Free Kundalini Yoga Class @ Sports Basement (Mission Dist.)
| Sunday, June 8 | ||
| 1:00 pm | to | 2:30 pm |
Sports Basement offers free yoga classes each & every Sunday from 1:00 - 2:30pm. Yoga Teachers of various styles ( Iyengar Yoga , Ashtanga Yoga , Vinyasa , Raja Yoga , Kundalini , Anasara Yoga , Yin Yoga , Power Yoga , Anna Forrest Yoga , etc.) have joined together and presented their unique connection with the yogic path. 08 June 2008 - Kundalini Yoga Teacher - Shivie Cook: Join Shivie for and invigorating yet relaxing class. Prananyama, asana, meditation and savasana will leave you feeling full of possiblity and ready to face your Infinity. Bought to the West by Yogi Bhajan in 1969, Kundalini is a dynamic practice that is accessible to all, regardless of experience. You will feel the difference after your first session. Strengthen your immune system, cardiovascular capacity, intuition, nervous system and increase flexiblity with Kundalini Yoga.
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