Boot Camp Saturday: Promoting Healthier Communities | Oakland

Submitted by the Event Organizer

“Flex”, Piedmont Avenue’s favorite gym, is introducing “Free Boot Camp Saturday” to promote healthier communities for all Oakland/Piedmont residents. Classes are held the first Saturday of each month, and led by their top Boot Camp instructors. Be prepared to work and expect your fair share of burpees, jump squats, lunges, planks, V-ups and other high intensity favorites.

There’s nothing better than a fine sweat on a cool crisp Oakland morning, and meeting some of your like-minded neighbors joining in the workout.

Signed waiver required prior to work out.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.