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Sports & Fitness

Sunday, July 7

Kundalini Yoga, Meditation & Sound Therapy | Dolores Park
Sunday, July 7 – 12:00 pm | Cost: FREE | Dolores Park
Kundalini Yoga, Meditation & Sound Therapy | Dolores Park Join the Kundalini Yoga Co-Op for Kundalini Yoga, meditation, and gong sound therapy in Dolores Park on the first Sunday of every month from April through October in 2013. Grab your mat, blanket, and water and join the community for a free and blissful afternoon.
Free Sailboat Ride Day: Cal Sailing Club | Berkeley
Sunday, July 7 – 1:00 pm | Cost: FREE | Cal Sailing Club
Free Sailboat Ride Day: Cal Sailing Club | Berkeley     Come out and enjoy almost-monthly free sail boat rides with Cal Sailing Club -  a non-profit, volunteer-run sailing club on the Berkeley Marina. At this Open House get a free introductory sail and get a fun first-hand experience on a sailboat in the San Francisco Bay. Sign ...

Wednesday, July 10

Free Outdoor Workout: Stairs, Core & Endurance | Kezar Stadium
Wednesday, July 10 – 6:30 am | Cost: FREE | Kezar Stadium
Free Outdoor Workout: Stairs, Core & Endurance | Kezar Stadium Every Wednesday morning at 6:30 am, gather at Kezar Stadium for a free badass workout and a chance to meet fellow fitness enthusiasts in your city. Workouts are different each week, but consist of running up stadiums, core work, plyos and endurance. All levels welcome. ...

Friday, July 12

Savor Meditation Practice | SF
Friday, July 12 – 6:00 pm | Cost: FREE*
*Donations welcome.
| Calvin Klein Performance Loft
Savor Meditation Practice | SF Take a strategic pause and savor the moment with this guided practice. Savor Meditation blends seated and reclining postures with gentle movement to reconnect you to your body, breath, and heart. Meditation is a potent way to disrupt patterns that lead to burnout, and can ...
East Bay Bike Party
Friday, July 12 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...

Saturday, July 13

2nd Saturday Kundalini Yoga, Hooping & Kirtan | Dolores Park 2nd Saturday Kundalini Yoga, Hooping & Kirtan | Dolores Park Hoop the Flow, Invited SF, and Dharam Deep Yoga join forces to present a fun-filled day of hooping, Kundalini yoga, Kirtan, and acoustic jamming in Dolores Park, every second Saturday of the month. This is a free gathering, but donations are accepted to help out ...

Monday, July 15

Free Salsa Dance Class | Campbell
Monday, July 15 – 7:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Sports Basement (Campbell)
Free Salsa Dance Class | Campbell Learn some new dance moves at a free weekly salsa class on Mondays at Sports Basement in Campbell. Free, but an RSVP is required. Amy and Darwin teach a fast-paced, energetic salsa class that will get you moving and dancing right away. They focus on having ...

Wednesday, July 17

Free Outdoor Workout: Stairs, Core & Endurance | Kezar Stadium
Wednesday, July 17 – 6:30 am | Cost: FREE | Kezar Stadium
Free Outdoor Workout: Stairs, Core & Endurance | Kezar Stadium Every Wednesday morning at 6:30 am, gather at Kezar Stadium for a free badass workout and a chance to meet fellow fitness enthusiasts in your city. Workouts are different each week, but consist of running up stadiums, core work, plyos and endurance. All levels welcome. ...

Thursday, July 18

Bicycle Bingo Night | Oakland
Thursday, July 18 – 7:00 pm | Cost: FREE*
*No cover, but bingo cards require a donation ($3 each, 2/$5, 5/$10)
| Actual Cafe
Bicycle Bingo Night | Oakland Want to play a little bingo and win some prizes while breaking a sweat? Play “Bicycle Bingo” a monthly series at Oakland’s Actual Cafe where the bingo machine is actually a hacked-together bicycle contraption built by Monkey Likes Shiny that shuffles and dispenses the bingo ...

Friday, July 19

Savor Meditation Practice | SF
Friday, July 19 – 6:00 pm | Cost: FREE*
*Donations welcome.
| Calvin Klein Performance Loft
Savor Meditation Practice | SF Take a strategic pause and savor the moment with this guided practice. Savor Meditation blends seated and reclining postures with gentle movement to reconnect you to your body, breath, and heart. Meditation is a potent way to disrupt patterns that lead to burnout, and can ...
San Jose Bike Party
Friday, July 19 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time to ...

Saturday, July 20

San Francisco Midnight Mystery Ride | SF
Saturday, July 20 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only. No ...

Sunday, July 21

San Jose Arts & Crafts Fair | San Pedro Square
Sunday, July 21 – 10:00 am | Cost: FREE | San Pedro Square Market
San Jose Arts & Crafts Fair | San Pedro Square The San Jose Arts & Crafts Fair takes place the third Sunday April through September from 10am to 4pm at the New San Pedro Square Market located Saint John & North San Pedro Streets. The fair gives local and out of town artists and craft ...

Wednesday, July 24

Swing In The Square: Free Concert & Dance Lessons | Union Square
Wednesday, July 24 – 6:00 pm | Cost: FREE | Union Square Park
Swing In The Square: Free Concert & Dance Lessons | Union Square Swing in the Square is a swinging live concert and dance series taking place every fourth Wednesday from April to August in 2013 from 6-8 pm. Arrive early for free introductory dance lessons by professional dance instructors and stay for the open dance floor during the ...
Guided Mindfulness Meditation Practice | Oakland
Wednesday, July 24 – 7:00 pm | Cost: FREE*
*Heartfelt donations are welcome.
| Ruach Center
Guided Mindfulness Meditation Practice | Oakland Join a guided Mindfulness Meditation practice at 7pm monthly on Wednesday evenings for a beautiful way to pause during your busy week. For 30 minutes you’ll gather to collect yourselves and re-connect with your experience. There will be no sharing or talking – only a simple guided ...

Friday, July 26

Savor Meditation Practice | SF
Friday, July 26 – 6:00 pm | Cost: FREE*
*Donations welcome.
| Calvin Klein Performance Loft
Savor Meditation Practice | SF Take a strategic pause and savor the moment with this guided practice. Savor Meditation blends seated and reclining postures with gentle movement to reconnect you to your body, breath, and heart. Meditation is a potent way to disrupt patterns that lead to burnout, and can ...

Monday, July 29

Free Salsa Dance Class | Campbell
Monday, July 29 – 7:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Sports Basement (Campbell)
Free Salsa Dance Class | Campbell Learn some new dance moves at a free weekly salsa class on Mondays at Sports Basement in Campbell. Free, but an RSVP is required. Amy and Darwin teach a fast-paced, energetic salsa class that will get you moving and dancing right away. They focus on having ...

Thursday, August 1

Free Rock Wall Climbing Class | Lombardi Sports
Thursday, August 1 – 6:00 pm | Cost: FREE*
*Free, but RSVP is required to climb@outdooradventureclub.com
| Lombardi Sports
Free Rock Wall Climbing Class | Lombardi Sports Come to Lombardi Sports on any first Thursday of the month for a free intro to rock climbing, taught by the professional guides of the Outdoor Adventure Club. Free, but RSVP is required. Lombardi Sports has a 25′ high indoor climbing wall inside their store. The Outdoor ...

Friday, August 2

San Francisco Bike Party | First Fridays
Friday, August 2 – 7:30 pm | Cost: FREE
San Francisco Bike Party | First Fridays San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Sunday, August 4

Free AcroYoga Workshop | Sports Basement Bryant
Sunday, August 4 – 11:00 am | Cost: FREE*
*Free, but an RSVP is required.
| Sports Basement Bryant
Free AcroYoga Workshop | Sports Basement Bryant Join Ariel Mihic and Shawn T. Wilson of the YogaSlackers for an AcroYoga playshop from 11 am to noon on the first Sunday of every month in the Grotto at Sports Basement Bryant in San Francisco. Free, but RSVP is required. AcroYoga is a combination of ...
Kundalini Yoga, Meditation & Sound Therapy | Dolores Park
Sunday, August 4 – 12:00 pm | Cost: FREE | Dolores Park
Kundalini Yoga, Meditation & Sound Therapy | Dolores Park Join the Kundalini Yoga Co-Op for Kundalini Yoga, meditation, and gong sound therapy in Dolores Park on the first Sunday of every month from April through October in 2013. Grab your mat, blanket, and water and join the community for a free and blissful afternoon.

Friday, August 9

East Bay Bike Party
Friday, August 9 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...

Saturday, August 10

2nd Saturday Kundalini Yoga, Hooping & Kirtan | Dolores Park 2nd Saturday Kundalini Yoga, Hooping & Kirtan | Dolores Park Hoop the Flow, Invited SF, and Dharam Deep Yoga join forces to present a fun-filled day of hooping, Kundalini yoga, Kirtan, and acoustic jamming in Dolores Park, every second Saturday of the month. This is a free gathering, but donations are accepted to help out ...

Sunday, August 11

Free Sailboat Ride Day: Cal Sailing Club | Berkeley
Sunday, August 11 – 1:00 pm | Cost: FREE | Cal Sailing Club
Free Sailboat Ride Day: Cal Sailing Club | Berkeley     Come out and enjoy almost-monthly free sail boat rides with Cal Sailing Club -  a non-profit, volunteer-run sailing club on the Berkeley Marina. At this Open House get a free introductory sail and get a fun first-hand experience on a sailboat in the San Francisco Bay. Sign ...

Monday, August 12

Free Salsa Dance Class | Campbell
Monday, August 12 – 7:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Sports Basement (Campbell)
Free Salsa Dance Class | Campbell Learn some new dance moves at a free weekly salsa class on Mondays at Sports Basement in Campbell. Free, but an RSVP is required. Amy and Darwin teach a fast-paced, energetic salsa class that will get you moving and dancing right away. They focus on having ...