Google’s legendary founding super-chef, Charlie Ayers, outlines everything one needs to know about the newest nutrition buzzword: brainfood. He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stock your kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie’s mantra, which is reflected in more than 90 easy-to- prepare recipes, whether it’s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday. Source: Green Zebra

Bring your tortillas (stale preferred), your costumed, your naked and your beer and participate in one of the largest races in America, and also one of the most strange and “San Francentric.” The Third Sunday in May sees this crown jewel of SF events with over 70,000 race/walk/stroll 7.46 miles from Bay (Howard/Beale) to Breakers (the western end of Golden Gate Park) in a costumed mass of people. Be prepared to see 1,000 ridiculous costumes, lots of naked people and the tired “salmon” swimming against the tide of racers. Although you’re supposed to register and pay $48-$59 to race, but many people just show up and race anyway. We won’t tell anyone.