Free Brain Fitness Class | SF Main Library
Every Monday through October 24th.
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class, you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory.
You will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness.
Free Brain Fitness Class
Mondays, 1 – 2:50 pm
August 15 – October 24, 2016 (No class September 5 and Oct. 10)
FREESchedule
- Aug 15: Introduction and Registration
- Aug 22: How Memory Works
- Aug 29: Memory Strategies
- Sept 5: NO CLASS-MEMORIAL DAY
- Sept 12: Video: Happy
- Sept 19: Brain Fitness, A Neuropsychologist’s Perspective Presented by Charles Vella, PhD
- Sept 26: Putting Optimism to Work-A Positive Psychology Perspective
- Oct 3: Depression in the Elderly, Presented by Charles Vella, PhD
- Oct 10: NO CLASS-Columbus Day
- Oct 17: How to Learn: Memory and the Brain
Presented by Charles Vella, PhD- Oct 24: Semester Wrap-Up: Putting it All Together
Event Details
This event is scheduled every Monday:
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.
