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Free Dance Class & Health Checkup | SF

Join Kae Montgomery and Dance Out Diabetes for a free dance class every 2nd Saturday from 1-3 p.m. at the African American Art and Culture Complex.

This monthly class is for everyone, with or without diabetes, and for all ages and abilities. Get a free $100 value health check-up, learn a new dance, access certified diabetes educators and get a free subscription to the monthly weight management series. Free parking and easy Muni transit line access.

Upcoming Dance Classes

  • 10/13 – Michael Jackson’s Thriller
  • 11/10 – Annual dance-a-thon (1-5 pm); featuring Zumba with Rossy Leon
  • 12/8 – American Foxtrot with Emily Coles

Dance Out Diabetes is a local non-profit organization that prevents and manages diabetes through dance, education, and a lot of fun.


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