Flow Yoga Night | Sports Basement

This donation-based Sattvic Vinyasa Flow and Meditation class mixes a positive, balanced asana (physical) practice with meditation, pranayama (breathing), Chakra awareness, and threads of yogic philosophy.

Students are encouraged to focus their practice on intention rather than expectations — everyone should apply yoga to their lives, no matter their level of flexibility or physical strength. All levels are welcome. All proceeds will benefit Stop AIDS Project, the San Francisco AIDS Foundation, and Purusha Seva Project.

Links: Event details

*Free, but donations encouraged

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