Free POP Pilates Invigorating & Fun Class | Daly City
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Bikram Hot Yoga Daly City | 203 Southgate Ave., Daly City, CA
Event Details
Submitted by the Event Organizer
POP Pilates is a total body, an equipment-free workout that sculpts a rock-solid core and a lean dancer’s body. The intense, mat-based workout is for people of all ages and fitness levels—challenging students to flow from one exercise to the next while developing a solid core and lean, strong muscles in the process. It’s like a dance on the mat. The room may be moderately heated, aiding in elevating heart-rate and circulation. Be prepared to sweat.
Free but an RSVP is required. Please arrive 20 minutes early.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
