Free Sunrise Hatha Flow Yoga Class | Oakland

Submitted by the Event Organizer

Begin your day with a 75-minute Sunrise Hatha practice to energize your body and mind.

Hatha Yoga is a classic yoga style that encourages a healthy mind-body connection through breath and physical practice. Rather than more fast paced movement in a Power Yoga class, Hatha Yoga focuses on longer holds in certain postures.

Free but an RSVP is required.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.