Learn How to Shop Seasonally at Farmers Markets | Sports Basement

Dang! This event has already taken place.
>> Want to see our Top Picks for this week instead?

Thursday, September 9, 2010 - 6:30 pm to 7:30 pm | Cost: FREE

You’re trying to eat healthy but you’re not sure how to do that. Get away from the supermarkets and try farmers markets where the vegetables sold are always in season and almost always organic.

But before you do, come to the Seasonal Eating workshop from a holistic health expert:

Learn how to show seasonally and eat in a way that nourishes your body.
We’ll tailor your food needs based on your body type and weight.
Learn how to naturally boost your energy levels and which foods promote balance.
We’ll leave you with a delicious seasonal menu and a farmers market shopping list in hand.