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Savor Meditation Practice | SF
Take a strategic pause and savor the moment with this guided practice. Savor Meditation blends seated and reclining postures with gentle movement to reconnect you to your body, breath, and heart. Meditation is a potent way to disrupt patterns that lead to burnout, and can relieve stress and anxiety.
Savor meditation practice meets for 30-minutes at 5pm every Friday in the Calvin Klein performance loft. Blocks and mats are provided.
Please note, the starting time has changed from 5 pm to 6 pm.
This event is scheduled every Friday:
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.
Categories: Lectures & Workshops
, San Francisco
, Sports & Fitness
Address: 320 Grant Ave, San Francisco, CA
Submitted by Rena Ragimova