Free Slackline Yoga Class: Focus, Balance & Strength | SF
Sports Basement (Bryant St.) | 1590 Bryant Street, San Francisco, CA
Join Ariel Mihic of the YogaSlackers for a beginner’s slackline adventure on the first Monday of every month from 6:30-7:30pm on the 5th floor of Sports Basement Bryant.
Free, but RSVP is required.
By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility and confidence to create a suspended and elevated vinyasa.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.
Please note: A minimum of six students is required or the workshop is subject to cancellation. Please update your attendance if you plan to come or decide to cancel. A confirmation email will go out the day before the workshop.
Facebook comments: