“Tai Chi Chih” Meditation Workshop | Oakland

Submitted by the Event Organizer

Join Jenn Biehn for Tai Chi Chih, an easy to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih consists of 19 movements and one pose which circulate and balance the chi or energy of the body. This practice provides the opportunity to bring stillness and calm to the body heart mind.

This program is free and open to all.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.