Yoga and Ayurveda Workshop | San Leandro

Submitted by the Event Organizer

Narayana, A certified teacher of Sivananda Yoga (a classical form) will guide the class with a gentle practice of yoga and pranayama (breathing exercises).

Dr. Geeta Arora, once diagnosed with auto-immune diseases (lupus, gibromyalgia, MS, etc.) as well as Hodgkin’s Disease and Lymphoma was able to cure herself in a short time through Yoga and Ayurveda. Because of this experience and transformation she went on to become a successful Yoga and Ayurveda practitioner. She will teach the fundamental principals of Ayurveda along with how we can heal through proper diet.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.