Yoga for Job Seekers: Basic Hatha Poses | SF Main Library

Submitted by the Event Organizer

Take a break from the job search to stretch your body, release tension, calm your mind and get grounded. Yoga for Job Seekers, taught by Lois Parkison MD, a local psychiatrist in private practice, will combine basic Hatha yoga poses in a flowing, relaxed style that is accessible to all levels of yogis, including beginners.

Bring a towel, water to drink and wear comfortable clothing. They have 18 mats to lend but bring your own if you have one.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.