Yoga for Job Seekers: Basic Hatha Poses | SF Main Library
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San Francisco Main Public Library | 100 Larkin St, San Francisco, CA 94102
Submitted by the Event Organizer
Take a break from the job search to stretch your body, release tension, calm your mind and get grounded. Yoga for Job Seekers, taught by Lois Parkison MD, a local psychiatrist in private practice, will combine basic Hatha yoga poses in a flowing, relaxed style that is accessible to all levels of yogis, including beginners.
Bring a towel, water to drink and wear comfortable clothing. They have 18 mats to lend but bring your own if you have one.
Sports & Wellness, Yoga