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Sports & Wellness

Saturday, July 13

Free Beginner Parkour “Urban Ninja” Class
Saturday, July 13 – 12:00 pm | Cost: FREE | Secret Location
Free Beginner Parkour "Urban Ninja" Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly

The Church of 8 Wheels Roller Disco | SF
Saturday, July 13 – 7:00 pm | Cost: $10*
*$10 to enter - $5 for skate rental.
| Church of 8 Wheels
The Church of 8 Wheels Roller Disco | SF

Grab your inline and roller skates and come out to the annual 2019 Skate San Francisco: The Roller Revival, a 4-day celebration of roller skating and inline skating in the greatest city in the world – San Francisco. 2019 Skate San Francisco: The Roller Revival ...

Sunday, July 14

“Flower Piano” Yoga, Story Time & Family Garden Walk | GG Park
Sunday, July 14 – All Day | Cost: FREE*
*Free for San Francisco Residents with proof of ID. $9 for regular entry.
| San Francisco Botanical Garden
"Flower Piano" Yoga, Story Time & Family Garden Walk  | GG Park

Sunset Piano, in partnership with San Francisco Botanical Garden, will once again bring over a dozen pianos to the spectacular 55 acre Botanical Garden in Golden Gate Park for the fourth incarnation of our interactive music festival, Flower Piano. Flower Piano is free to SF ...

Summer Pop-Up Meditations w/ Jonathan Walther | SF
Sunday, July 14 – 1:30 pm | Cost: FREE | Yerba Buena Gardens
Summer Pop-Up Meditations w/ Jonathan Walther | SF

This Summer 2019 Kadampa Meditation Center is working with local businesses to bring basic meditation and more peace and clarity into what can often seem like a crazy and overstimulated world. Please join at one of the many locations around San Francisco for a 15-20 ...

Wednesday, July 17

Oakland A’s $1 Game vs. Seattle Mariners | 2019
Wednesday, July 17 – 12:37 pm | Cost: $1*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
Oakland A's $1 Game vs. Seattle Mariners | 2019

Make an impact in the community during every Wednesday A’s home game with Community Impact Wednesdays in section 322. Pick your price and all tickets proceeds benefit the Oakland A’s charitable arm, which takes an innovative and dynamic approach to support education, promote youth sports, ...

Thursday, July 18

Summer Pop-Up Meditations w/ Judith Sweet | SF
Thursday, July 18 – 12:30 pm | Cost: FREE | Black Lockett Florist
Summer Pop-Up Meditations w/ Judith Sweet | SF

This Summer 2019 Kadampa Meditation Center is working with local businesses to bring basic meditation and more peace and clarity into what can often seem like a crazy and overstimulated world. Please join at one of the many locations around San Francisco for a 15-20 ...

Friday, July 19

San Jose Bike Party
Friday, July 19 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly

Saturday, July 20

2019 Free Lake Merritt Boat Rental Day | Oakland
Saturday, July 20 – 1:00 pm | Cost: FREE*
*No experience necessary for most rentals except for sailboats. Rentals are for 1/2 hour.
| Lake Merritt Boating Center
2019 Free Lake Merritt Boat Rental Day | Oakland
The Lake Merritt Boating Center invites you to National Recreation & Parks Month with free boat rentals and an open house from 1-3 pm on Saturday, July 20, 2019. If past years are any indication, you can get ½ hour of free time floating around picturesque Lake Merritt. You can find ...
San Francisco Midnight Mystery Ride | SF
Saturday, July 20 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly

Sunday, July 21

Free Sailboat Ride Day: Cal Sailing Club | Berkeley
Sunday, July 21 – 1:00 pm | Cost: FREE | Cal Sailing Club
Free Sailboat Ride Day: Cal Sailing Club | Berkeley

The Cal Sailing Club offers Free Sailboat Rides for the public aboard their fleet of dinghies (which are fast and zippy) and keelboats (larger and more stable). You’ll have a spectacular voyage and might get great views of UC Berkeley, the Bay Bridge, San Francisco ...

“Free to Fly” Bandaloop’s Wall Dancing Test Flights | Oakland
Sunday, July 21 – 1:00 pm | Cost: FREE | Bandaloop Studio
"Free to Fly" Bandaloop's Wall Dancing Test Flights | Oakland

Get a free test flight at BANDALOOP: float in the air and dance on walls. No experience necessary. Open house: first come, first served. One session per person per year. All gear will be provided. Sessions are at 1 pm and at 2 pm.

Thursday, July 25

The Great Cable Car Chase | SF
Thursday, July 25 – 7:00 pm | Cost: FREE | A Runner's Mind San Francisco
The Great Cable Car Chase | SF

Join us as we find ourselves a cable car to race (and beat) in our favorite monthly San Francisco tradition – The Great Cable Car Chase. We’ll be racing the Powell/Hyde cable car on Hyde Street from Bay to Chestnut in two blocks of uphill ...Monthly

Saturday, July 27

Health & Arts at the Park | SF
Saturday, July 27 – 10:00 am | Cost: FREE | Fillmore Turk Mini Park
Health & Arts at the Park | SF
Come join for a fun exercise and health at Fillmore & Turk Mini Park as New Community Leadership Foundation (NCLF) presents Health & Arts at the Park on July 27, 2019 from 10 am to 2 pm. Featuring arts & crafts, healthy juices, and Tai Chi ...

Wednesday, July 31

Oakland A’s $1 Game vs. Milwaukee Brewers | 2019
Wednesday, July 31 – 7:07 pm | Cost: $1*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
Oakland A's $1 Game vs. Milwaukee Brewers | 2019

Make an impact in the community during every Wednesday A’s home game with Community Impact Wednesdays in section 322. Pick your price and all tickets proceeds benefit the Oakland A’s charitable arm, which takes an innovative and dynamic approach to support education, promote youth sports, ...

Friday, August 2

San Francisco Bike Party | First Fridays
Friday, August 2 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party  (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly

Oakland Critical Mass | First Friday
Friday, August 2 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly

Saturday, August 3

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, August 3 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...Monthly

Wednesday, August 7

Intro to Personal Safety & Self-Defense Class | SF
Wednesday, August 7 – 6:30 pm | Cost: FREE*
*Free but an RSVP is required.
| Secret Location (SF)
Intro to Personal Safety & Self-Defense Class | SF

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly

Thursday, August 8

Summer Pop-Up Meditations w/ Nancy Katongo | SF
Thursday, August 8 – 5:30 pm | Cost: FREE | African American Art & Culture Complex
Summer Pop-Up Meditations w/ Nancy Katongo | SF

This Summer 2019 Kadampa Meditation Center is working with local businesses to bring basic meditation and more peace and clarity into what can often seem like a crazy and overstimulated world. Please join at one of the many locations around San Francisco for a 15-20 ...

Friday, August 9

East Bay Bike Party
Friday, August 9 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party

The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...Monthly

Saturday, August 10

Free Outdoor Roller Skate Groove | SF
Saturday, August 10 – 11:00 am | Cost: FREE | NOW Hunters Point
Free Outdoor Roller Skate Groove | SF

They’re here to spread the joy of roller skating to all the communities in San Francisco and beyond. The Church of 8 Wheels will be bringing the special brand of roller skating to the people in Bayview/Hunters Point . It’s called the Bayview Skate Groove. ...

Free Beginner Parkour “Urban Ninja” Class
Saturday, August 10 – 12:00 pm | Cost: FREE | Secret Location
Free Beginner Parkour "Urban Ninja" Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly

Monday, August 12

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, August 12 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly

Wednesday, August 14

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, August 14 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed. Updated 6/7/19 – ...Monthly

Friday, August 16

San Jose Bike Party
Friday, August 16 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly

Saturday, August 17

Summer Pop-Up Meditations w/ Alise Halbert | SF
Saturday, August 17 – 12:30 pm | Cost: FREE | Alta Vista Park
Summer Pop-Up Meditations w/ Alise Halbert | SF

This Summer 2019 Kadampa Meditation Center is working with local businesses to bring basic meditation and more peace and clarity into what can often seem like a crazy and overstimulated world. Please join at one of the many locations around San Francisco for a 15-20 ...

San Francisco Midnight Mystery Ride | SF
Saturday, August 17 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly

Sunday, August 18

Free Sailboat Ride Day: Cal Sailing Club | Berkeley
Sunday, August 18 – 1:00 pm | Cost: FREE | Cal Sailing Club
Free Sailboat Ride Day: Cal Sailing Club | Berkeley

The Cal Sailing Club offers Free Sailboat Rides for the public aboard their fleet of dinghies (which are fast and zippy) and keelboats (larger and more stable). You’ll have a spectacular voyage and might get great views of UC Berkeley, the Bay Bridge, San Francisco ...

Wednesday, August 21

Oakland A’s $1 Game vs. New York Yankees | 2019
Wednesday, August 21 – 7:07 pm | Cost: $1*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
Oakland A's $1 Game vs. New York Yankees | 2019

Make an impact in the community during every Wednesday A’s home game with Community Impact Wednesdays in section 322. Pick your price and all tickets proceeds benefit the Oakland A’s charitable arm, which takes an innovative and dynamic approach to support education, promote youth sports, ...

Sunday, August 25

Free National Parks Day 2019 | National Park Service Birthday
Sunday, August 25 – All Day | Cost: FREE | Muir Woods National Monument
Free National Parks Day 2019 | National Park Service Birthday

Sometimes you’ve just got to get away from the hustle and bustle of the city to enjoy the serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments including Muir Woods and Yosemite National Park and free admission ...