Free Tuesday Mindfulness Meditation Yoga | Berkeley
Join La Peña Cultural Center on Tuesdays for mindfulness meditation yoga, a relaxing exercise that will give you increased focus and reduced stress.
Please bring your own yoga mat, blanket and props if you have them. All are welcome.
Tuesday Mindfulness Meditation Yoga
Every Tuesday from 10:30 am to 11:45 am
La Pena Cultural Center, 3105 Shattuck Ave
Submitted by Michie