A Guide To Healthy Living | Pinole

Submitted by the Event Organizer

Healthy living, as we all know, is the secret to a longer life. Come and joing us as we discuss the answers to the questions we’ve all asked ourselves during meal times. How Fats Compare. How much fat is recommended ?Which fats help to protect my heart? How do I find foods that help protect my heart ?

Class is taught by a Health Educator from Kaiser Permanente.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.