Sports & Fitness
Saturday, February 11
Enjoy meeting complete strangers or bring a partner while engaging in dance styles from the Caribbean.
You will be given an introductory class on Salsa which hails from Cuba as well as the romantic Bachata from the Dominican Republic.
No better way to enjoy this dance than …
Sunday, February 12
Team Lightwave is starting the 2012 season. If you’re interesting in trying a new sport or want to come back to dragon boating, come join them. No swimming required and they’ll provide all the training and equipment.
Seating is limited. Please email teamlightwave@gmail.com to RSVP today.
This is a six-mile hike through some hills, that visits a few parks.
It will start at Mt. Sutro Forest, go to Corona Heights Park, then go to Buena Vista Park, and then to a pub on Haight Street. Come on get your uphill on. Its …
Monday, February 13
Try out Shotokan Karate for free at the Downtown Embarcadero 2 Club One fitness center.
Join Sensei Wayne Shockness, a practitioner under Shotokan Karatedo for more than 35 years. He’s currently one of the few 6th degree blackbelt instructor on the West Coast, certified by Hirozaku …
Trevor Wright, a Nebraskan man who pedaled 6,500 self sustained miles across South America teaches everything you need to know about how to save money, gear up, & live an adventure.
Food, wine, and beer are complimentary of Sports Basement.
Wednesday, February 15
Screw Thriller… here’s your chance to learn sister Janet’s moves and then perform it flash mob style all over SF.
Come celebrate Janet Jackson by joining Bay Area Flash Mob and learn the choreography for the dances from the classic ’80s video “Rhythm Nation.”
The free classes take …
Saturday, February 18
Do it. Get fit.
Crunch Fitness, TRX Training Center, Studio Mix, Polk Street Gym and Bend Yoga Studio will all come together for a Fitness Fair at Lombardi Sports.
There will be free classes in Boxing, Ultimate Conditioning, Zumba, TRX Suspension and Rip Training, Yoga, Massages, as …
Be nerdy & natural this SF Beer Week on a 4-mile urban hike led by Social Kitchen Brewmaster (SKB) Rich Higgins to Golden Gate Park & summit of Mt. Sutro. Joining them, allegedly, will be a botanist, avian biologist, land preservationist, geologist.
$1 off beers afterwards for the …
Come enjoy this free extravaganza celebration fusing pilates, yoga, music, like-minded friends (new & old), a raw vegan food pot-luck and community building.
This free casual and fun-loving event will be held at a central; location close to Bart & Muni. Location to be sent to …
Saturday, April 21
In the immortal words of John Muir: “You may close California’s parks, but you’ll never have our national parks. Hell, we’ll even make them free.”
Okay so the conservationist didn’t say that but there are Free Entrance Days in the National Parks, special fee-free days that you should …
Saturday, June 9
In the immortal words of John Muir: “You may close California’s parks, but you’ll never have our national parks. Hell, we’ll even make them free.”
Okay so the conservationist didn’t say that but there are Free Entrance Days in the National Parks, special fee-free days that you should …
Saturday, September 29
In the immortal words of John Muir: “You may close California’s parks, but you’ll never have our national parks. Hell, we’ll even make them free.”
Okay so the conservationist didn’t say that but there are Free Entrance Days in the National Parks, special fee-free days that you should …
Saturday, November 10
In the immortal words of John Muir: “You may close California’s parks, but you’ll never have our national parks. Hell, we’ll even make them free.”
Okay so the conservationist didn’t say that but there are Free Entrance Days in the National Parks, special fee-free days that you should …



