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Sports & Wellness

Thursday, April 27

Los Gigantes Fiesta: Exclusive “Beat LA IPA” Anchor Pints & Live DJ | The Yard
Thursday, April 27 – All Day | Cost: FREE*
*Free admission.
| Anchor Beer Garden at The Yard
Los Gigantes Fiesta: Exclusive
Join Anchor Brewing for a San Francisco Los Gigantes Fiesta by the bay. Come down to the Anchor Beer Garden at The Yard for fresh brews and tasty grub as the Giants take on the Los Angeles Dodgers. Enjoy $5 pints of their new, limited-edition collaboration ...

Saturday, April 29

2017 Dutch King’s Day Windmill-to-Windmill Bike Ride | SF
Saturday, April 29 – 10:30 am | Cost: FREE*
*Free, but an RSVP is required.
| Dutch Windmill
2017 Dutch King’s Day Windmill-to-Windmill Bike Ride | SF
Celebrate the great Dutch King’s Day (in honor of the King of the Netherlands) by wearing orange and joining this free group bike ride from Queen Wilhelmina Windmill (Dutch Windmill) to the Murphy Windmill in Golden Gate Park, where a big King’s Day party will be underway ...

Uhuru Community Health Fair | Oakland
Saturday, April 29 – 11:00 am | Cost: FREE*
*Free but an RSVP is required.
| Akwaaba Hall
Uhuru Community Health Fair | Oakland
On Saturday, the African People’s Education and Defense Fund  hosts the Uhuru Health Fair from 11am to 4pm at Akwaaba Hall. This community solutions-oriented fair which will offer free health screenings, interactive fitness workshops, entertainment, food giveaways, vendors, information on alternative health options as well ...
Free Outdoor Yoga Day | Golden Gate Park
Saturday, April 29 – 11:30 am | Cost: FREE | Golden Gate Park
Free Outdoor Yoga Day | Golden Gate Park

Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal ...

Sunday, April 30

Fitchella: Fun, Fitness, Food & Music | SF
Sunday, April 30 – 12:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Perform for Life
Fitchella: Fun, Fitness, Food & Music | SF
They may not be at the world-famous music festival, but they plan on groovin’ like they are. It will be filled with fun, fitness activities, yummy brunch treats, photo booth, special appearances/activities, music, giveaways, and more. Just a brunch of awesome people doing some awesome things, ...

Wednesday, May 3

Free Laughter Yoga Class | UCSF
Wednesday, May 3 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit.  Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: ...

Thursday, May 4

Win Tix: Britney Spears “Oops I Did it Again” Dance Class | LEVYstudio
Thursday, May 4 – 8:30 pm | Cost: WIN*
*$125 covers the 7 week dance class and performance night.
| LEVYstudio
Let’s flashback to the year 2000 and learn all the steps to this three time nominated MTV Award winner. We’ll learn the choreography from the red spandex bodysuit music video and her live performances. When we’re done, we’ll all dress up like Britney Spears and ...

Friday, May 5

$5 Night: Oakland A’s vs. Detroit Tigers | Oakland
Friday, May 5 – 7:05 pm | Cost: $5*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
$5 Night: Oakland A's vs. Detroit Tigers | Oakland

Oakland A’s single game tickets are on sale and there are $5 tickets to select home games available thanks to BARTable. Tickets are good for the sorta crappy seats in the Plaza Outfield and Reserved sections, but hey, ya get what ya pay for. Tickets will be available online ...

San Francisco Bike Party | First Fridays
Friday, May 5 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Oakland Critical Mass | First Friday
Friday, May 5 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...

Saturday, May 6

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, May 6 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...

Healthy & Free First Saturdays | Marin Headlands
Saturday, May 6 – 11:00 am | Cost: FREE*
*Free, but an RSVP is appreciated.
| Point Bonita YMCA
Healthy & Free First Saturdays | Marin Headlands

On First Saturday, from 11 am to 12:30 pm every month, Point Bonita YMCA will be hosting a free program that promotes health and different dimensions of wellness including environmental, physical, intellectual, occupational, emotional, spiritual and social wellness. All ages are welcome and they encourage you ...

Free Outdoor Yoga Day | Golden Gate Park
Saturday, May 6 – 11:30 am | Cost: FREE | Golden Gate Park
Free Outdoor Yoga Day | Golden Gate Park

Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal ...

Sunday, May 7

Free Kundalini Yoga Day in the Park | Dolores Park
Sunday, May 7 – 11:00 am | Cost: FREE | Dolores Park
Free Kundalini Yoga Day in the Park | Dolores Park

Elevate your mind and lift your hearts under the open sky at Dolores Park at this Kundalini Yoga Flash Class taking place the first Sunday of every month. Just look for the Yogis, Yoginis and Large Gongs. Grab your mat, blanket, and water and join the community for ...

2017 World Laughter Day: Free Laughter Yoga | Embarcadero
Sunday, May 7 – 1:00 pm | Cost: FREE | Sue Bierman Park
2017 World Laughter Day: Free Laughter Yoga | Embarcadero
The first Sunday of May is World Laughter Day. Join Laughter Yoga for an easy combination of laughter, yogic breathing, and movement at a little park just north of Four Embarcadero Center on Sunday, May 7, 2017. Join thousands of laughter lovers in over 70 countries who will ...

Wednesday, May 10

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, May 10 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed.

Thursday, May 11

Bike to Work Day 2017 | SF
Thursday, May 11 – All Day | Cost: FREE | All Over San Francisco
Bike to Work Day 2017 | SF
It’s the 22nd annual Bike to Work Day so grab your bike and join tens of thousands of people pedaling to the office on Thursday, May 11, 2017. The San Francisco Bicycle Coalition hosts a robust Bike to Work Day event with 25 Energizer Stations with snacks and bike ...

Friday, May 12

East Bay Bike Party
Friday, May 12 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party

The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...

Saturday, May 13

Sports Basement’s Camp Out: 20% Off Discounts & Complimentary Beer | Berkeley
Saturday, May 13 – 10:00 am | Cost: FREE | Sports Basement (Berkeley)
Sports Basement's Camp Out: 20% Off Discounts & Complimentary Beer | Berkeley
SB Camp Out is an interactive and engaging event focused on bringing the outdoors to you. This event will highlight the most cutting edge outdoor brands and the latest in their gear. They will be offering on-site demos & clinics, hourly raffles, nutritional tastings and Fort ...
Free Outdoor Yoga Day | Golden Gate Park
Saturday, May 13 – 11:30 am | Cost: FREE | Golden Gate Park
Free Outdoor Yoga Day | Golden Gate Park

Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal ...

Free Beginner Parkour “Urban Ninja” Class
Saturday, May 13 – 12:00 pm | Cost: FREE | Secret Location
Free Beginner Parkour

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...

Win Tix: Kartwheel: Mario Kart-Inspired Race | Golden Gate Park Kartwheel is a series of super fun battle races inspired by live Mario Kart. Forget about a sticky Z button or sitting on the couch, we’re putting you in control. Using our mobile app (iPhone only), you’ll run three laps of our half mile course (1.5 ...

Sunday, May 14

Goddess Gathering: Free Yoga & Dance Class on Mother’s Day | Oakland
Sunday, May 14 – 12:00 pm | Cost: FREE*
*Free but an RSVP is required.
| The Working Body
Goddess Gathering: Free Yoga & Dance Class on Mother's Day | Oakland
Connect with yourself and other women this Mother’s Day to celebrate the women who have contributed to your life process of becoming the Goddess you are today. As women you connect with your Chakras to self advocate, create and love. Nurture these energy sources through a combination ...
Free Second Sunday Community Workout Class | Oakland
Sunday, May 14 – 12:30 pm | Cost: FREE*
*Free, but advance registration may be required
| The Working Body
Free Second Sunday Community Workout Class | Oakland

The Working Body hosts a free community class every second Sunday of the month in Oakland. All are welcome, so come out and enjoy a free workout (or yoga) class to stay fit and healthy. Please note, advance registration for the class may be required. 

Wednesday, May 17

Free Laughter Yoga Class | UCSF
Wednesday, May 17 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit.  Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: ...

Thursday, May 18

Free Yoga Class Among Stained Glass | SF
Free Yoga Class Among Stained Glass | SF

Engage in an ancient practice in a sacred space – a church sanctuary. People of all faiths, perspectives, age, and yoga experience are are invited to join teacher Erin Mariani, on the 1st and 3rd Thursdays at 6 pm for vinyasa flow yoga. Bring your ...

Adventure Run Scavenger Hunt & Beer Garden | Concord
Thursday, May 18 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Concord)
Adventure Run Scavenger Hunt & Beer Garden | Concord

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 3rd Thursday of the month at the Concord Road Runner store. Free, but an RSVP is required. Your Adventure starts when ...

Friday, May 19

San Jose Bike Party
Friday, May 19 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...

Saturday, May 20

Free Outdoor Yoga Day | Golden Gate Park
Saturday, May 20 – 11:30 am | Cost: FREE | Golden Gate Park
Free Outdoor Yoga Day | Golden Gate Park

Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal ...

San Francisco Midnight Mystery Ride | SF
Saturday, May 20 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...