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Sports & Fitness

Tuesday, December 6

The North Face: Mountain Athletics Free Training | SF
Tuesday, December 6 – 6:30 pm | Cost: FREE*
*Free but an RSVP is required.
| Sue Bierman Park
The North Face: Mountain Athletics Free Training | SF

Join Mountain Athletics: A free, goal oriented workout program training in the outdoors to prepare you for your outdoor pursuits like skiing, snowboarding, camping and hiking. They’re a fun community helping each other achieve #itrainfor goals. Check them out every Tuesday at Sue Bierman Park (and ...

Wednesday, December 7

Imago Free Dance Party & Holiday Workout | San Jose
Wednesday, December 7 – 5:00 pm | Cost: FREE | Imago Fitness
Imago Free Dance Party & Holiday Workout | San Jose
Come and join Imago instructors for a dual #popilates class followed by a cardio dance class. The fun will start at 5 pm on December 7.

Free Laughter Yoga Class | UCSF
Wednesday, December 7 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: Increase ...

Thursday, December 8

The North Face: Mountain Athletics Free Training | The Yard at Mission Rock
Thursday, December 8 – 6:30 pm | Cost: FREE*
*Free but an RSVP is required.
| The Yard at Mission Rock
The North Face: Mountain Athletics Free Training | The Yard at Mission Rock

Join Mountain Athletics: A free, goal oriented workout program training in the outdoors to prepare you for your outdoor pursuits like skiing, snowboarding, camping and hiking. They’re a fun community helping each other achieve #itrainfor goals. Check them out every Thursday at The Yard at Mission ...

RAD Recces: Open Gym Dodgeball | Oakland
Thursday, December 8 – 7:00 pm | Cost: $5*
*$5 for all-you-can-throw open gym dodgeball between 7-9pm
| Claremont Middle School
RAD Recces: Open Gym Dodgeball | Oakland
Rediscover the game you loved as a child. Join Recreational Adult Dodgeball League on Thursdays for two hours of open gym, drop-in style dodgeball. RAD plays at the Claremont Middle School, across the street from Rockridge BART. Stop by anytime between 7pm and 9pm. $5 gets ...

Saturday, December 10

Free Dance Workout Fusion | Oakland
Saturday, December 10 – 2:00 pm | Cost: FREE | Flex Gym
Free Dance Workout Fusion | Oakland
Come and join a free dance class at Flex gym. Learn a fun jazz routine with Bay Area Dancer founder Alicia Brewster.

Sunday, December 11

2016 Santa Skivvies Run | Castro
2016 Santa Skivvies Run | Castro
The Santa Skivvies Run is a festive romp through the Castro benefiting San Francisco AIDS Foundation when you can watch hundreds of bods drop trou, don Santa hats and reindeer antlers and help raise funds to support the free and local services of the San Francisco AIDS Foundation. Although ...
Free Pilates Mat Class | Oakland
Sunday, December 11 – 12:30 pm | Cost: FREE*
*Free, but you must register for the class in advance
| The Working Body
Free Pilates Mat Class | Oakland
This free Pilates mat class is designed as an introduction to the holistic system of exercise known as Pilates. They will explore the foundation principles of breath, concentration, centering, precision, control, and flow and apply them in action to selected exercises from the Pilates repertoire ...

Monday, December 12

RAD Recces: Women-Only Open Gym Dodgeball | Oakland
Monday, December 12 – 7:30 pm | Cost: $5*
*$5 for all-you-can-throw open gym dodgeball between 7-9pm
| Claremont Middle School
RAD Recces: Women-Only Open Gym Dodgeball | Oakland
Rediscover the game you loved as a child. Join Recreational Adult Dodgeball League on Mondays for an hour-and-a-half of women’s-only open gym, drop-in style dodgeball. RAD plays at the Claremont Middle School, across the street from Rockridge BART. Stop by anytime between 7:30pm and 9pm. $5 ...

Wednesday, December 14

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, December 14 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed.

Thursday, December 15

Adventure Run Scavenger Hunt & Beer Garden | Concord
Thursday, December 15 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Concord)
Adventure Run Scavenger Hunt & Beer Garden | Concord

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 3rd Thursday of the month at the Concord Road Runner store. Free, but an RSVP is required. Your Adventure starts when ...

Champions Lecture With World-Class Pro Athletes & Free Beer | SF
Thursday, December 15 – 6:00 pm | Cost: FREE | Sports Basement (Presidio)
Champions Lecture With World-Class Pro Athletes & Free Beer | SF
Listen in as champions discuss their latest adventures in racing, traveling, winter training, and the ups and downs of being world-class pro athletes. Complimentary Lagunitas beer and hors d’oeuvres provided. The first 25 people in attendance will get a signed copy of Scott Jurek’s “Eat & ...
All You Can Throw Adult Dodgeball | Oakland
Thursday, December 15 – 7:00 pm | Cost: $5 | Claremont Middle School
All You Can Throw Adult Dodgeball | Oakland
Rediscover the game you loved as a child. Join Recreational Adult Dodgeball League on Thursdays for two hours of open gym, drop-in style dodgeball. They play at the Claremont Middle School, stop by anytime between 7 pm and 9 pm. $5 gets you on the court ...

Friday, December 16

San Jose Bike Party
Friday, December 16 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...

Saturday, December 17

San Francisco Midnight Mystery Ride | SF
Saturday, December 17 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...

Wednesday, December 21

Free Laughter Yoga Class | UCSF
Wednesday, December 21 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: Increase ...

Thursday, December 22

Adventure Run Scavenger Hunt & Beer Garden | Campbell
Thursday, December 22 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Campbell)
Adventure Run Scavenger Hunt & Beer Garden | Campbell

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 4th Thursday of the month at the Campbell Road Runner store. Free, but an RSVP is required. Your Adventure starts ...

Sunday, January 1

Free Ashtanga Vinyasa Morning Yoga Flow | 1st and 3rd Sundays
Sunday, January 1 – 8:00 am | Cost: FREE*
*Free, but donations are encouraged.
| Shala Santosha Yoga
Free Ashtanga Vinyasa Morning Yoga Flow | 1st and 3rd Sundays

Primary Series Ashtanga Vinyasa Yoga , flowing through breath and sequence of postures that uplifts and energizes the mind, body and spirit. Come and unroll your mat to an invigorating practice that jumpstarts your Sunday. All levels welcome. Bring your yoga mat, face towel, water and your positive ...

Free Kundalini Yoga Day in the Park | Dolores Park
Sunday, January 1 – 11:00 am | Cost: FREE | Dolores Park
Free Kundalini Yoga Day in the Park | Dolores Park

Elevate your mind and lift your hearts under the open sky at Dolores Park at this Kundalini Yoga Flash Class taking place the first Sunday of every month. Just look for the Yogis, Yoginis and Large Gongs. Grab your mat, blanket, and water and join the community for ...

Friday, January 6

San Francisco Bike Party | First Fridays
Friday, January 6 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Saturday, January 7

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, January 7 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...

Healthy & Free First Saturdays | Marin Headlands
Saturday, January 7 – 11:00 am | Cost: FREE*
*Free, but an RSVP is appreciated.
| Point Bonita YMCA
Healthy & Free First Saturdays | Marin Headlands

On First Saturday, from 11 am to 12:30 pm every month, Point Bonita YMCA will be hosting a free program that promotes health and different dimensions of wellness including environmental, physical, intellectual, occupational, emotional, spiritual and social wellness. All ages are welcome and they encourage you ...

Sunday, January 8

Free Second Sunday Community Workout Class | Oakland
Sunday, January 8 – 12:30 pm | Cost: FREE | The Working Body
Free Second Sunday Community Workout Class | Oakland

The Working Body hosts a free community class every second Sunday of the month in Oakland. All are welcome, so come out and enjoy a free workout (or yoga) class to stay fit and healthy. Please note, advance registration for the class may be required. 

Thursday, January 19

Adventure Run Scavenger Hunt & Beer Garden | Concord
Thursday, January 19 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Concord)
Adventure Run Scavenger Hunt & Beer Garden | Concord

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 3rd Thursday of the month at the Concord Road Runner store. Free, but an RSVP is required. Your Adventure starts when ...

Thursday, January 26

Adventure Run Scavenger Hunt & Beer Garden | Campbell
Thursday, January 26 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Campbell)
Adventure Run Scavenger Hunt & Beer Garden | Campbell

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 4th Thursday of the month at the Campbell Road Runner store. Free, but an RSVP is required. Your Adventure starts ...

Friday, February 3

San Francisco Bike Party | First Fridays
Friday, February 3 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Saturday, February 4

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, February 4 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...

Saturday, February 11

KNBR Giants FanFest 2017 | AT&T Park
Saturday, February 11 – All Day | Cost: FREE*
*Free, but parking might be an additional charge
| AT&T Park
KNBR Giants FanFest 2017 | AT&T Park
KNBR’s 24th Giants FanFest takes place at AT&T Park, Saturday, February 11, 2017. The day typically includes live KNBR broadcasts on the field, player Q&As, free player autographs, places to take photos, a kids zone and more. Expect a chance to roam the field and meet players like Madison Bumgarner, ...