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Sports & Wellness

Friday, November 17

2017 “Big Game” Bonfire Rally | UC Berkeley
Friday, November 17 – 7:00 pm | Cost: FREE | Greek Theatre
2017
Join in the revelry in the Hearst Greek Theatre on the eve of Big Game for the most stunning display of the spirit. Enjoyed by thousands of students and alumni alike, this massive bonfire is a key component in firing up fellow Californians before the Big ...
San Jose Bike Party: The Jerseys Ride
Friday, November 17 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party: The Jerseys Ride

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...

Saturday, November 18

Electric Bike Demo Day | Redwood City
Saturday, November 18 – All Day | Cost: FREE*
*5% discount on any ebike.
| Motostrano
Electric Bike Demo Day | Redwood City
If you are thinking about adding an electric bike into your commuting or recreation mix, visit Motostrano all day Saturday for their Electric Bike Demo. Test ride a number of different brands and bike types under one roof and go on a guided ride to ...
2017 Super Fun Outdoors Adventure Swap | Craneyway Pavilion
Saturday, November 18 – All Day | Cost: $5*
*Presale online tickets $5, at the door $10
| Craneway Pavilion
2017 Super Fun Outdoors Adventure Swap | Craneyway Pavilion
  Super Fun Outdoors Adventure Swap is bringing the community to buy and sell new and used outdoor gear, bikes, and related gear on November 18th from 11 am to 5 pm at Craneyway Pavilion in Richmond. Super Fun Outdoors Adventure Swap November 18, 2017 | 11 am-5 pm Craneyway ...
Free Outdoor Yoga Day | Golden Gate Park
Saturday, November 18 – 11:30 am | Cost: FREE | Golden Gate Park
Free Outdoor Yoga Day | Golden Gate Park

Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal ...

Cyclocalypse 2017 “Scrap Run”: Wild Bicycle Scavenger Hunt | Oakland
Saturday, November 18 – All Day | Cost: $4*
*$20 per team (up to 5 members per a team)
| Eli's Mile High Club
Cyclocalypse 2017
The Oakland Black Label Bike Club presents Cyclocalypse VII Scrap Run, an apocalyptic bicycle scavenger hunt, mostly for things you can find on the street in Oakland (trust us, there are some weird things out there). Ride around Oakland pillaging the streets for space pirate themed items. Meet ...
San Francisco Midnight Mystery Ride | SF
Saturday, November 18 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...

Sunday, November 19

Free Yogaout in Dolores Park | SF
Sunday, November 19 – 10:00 am | Cost: FREE*
*Free but an RSVP is required.
| Mission Dolores Park
Free Yogaout in Dolores Park | SF
Looking for a way to start your Sunday morning right? Supergirls have got your back. Join them every Sunday at Dolores Park for a free Yogaout. It’s not just a workout, but a way to share the magic of Sunday mornings and connect with others and ...
The Final “Cal Sailing Club Open House” of 2017: Free Sailboat Rides | Berkeley
Sunday, November 19 – 1:00 pm | Cost: FREE | Cal Sailing Club
The Final

The Cal Sailing Club offers Free Sailboat Rides for the public aboard their fleet of dinghies (which are fast and zippy) and keelboats (larger and more stable). You’ll have a spectacular voyage and might get great views of UC Berkeley, the Bay Bridge, San Francisco ...

Wednesday, November 22

Free Laughter Yoga Class | UCSF
Wednesday, November 22 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit.  Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: ...

Thursday, November 23

2017 Turkey Day Workout: ” Workout Massacre ” | Dolores Park
Thursday, November 23 – 7:00 am | Cost: FREE | Dolores Park
2017 Turkey Day Workout:
“Workout Massacre” Turkey Day is here. Before loading up on mega turkey calories, join up with Bianchi Fitness for a free 90 minute outdoor workout in Dolores Park. Meet at the bell at 19th & Dolores. Look for Coach B. Everyone is invited — all fitness levels and ...
Thanksgiving Day: Donation-Based Pilates Mat & Roller | Oakland
Thursday, November 23 – 10:15 am | Cost: FREE*
*Donation-Based: $10-30. no one turned away for lack of funds
| The Working Body
Thanksgiving Day: Donation-Based Pilates Mat & Roller | Oakland
Please join them on Thanksgiving Day for a special Pilates Mat and Roller class with Emily. All proceeds from this class will go directly to Sonoma and Napa Fire Relief. Entry is based on a sliding scale donation of $10-$30. No one will be turned away for ...

Friday, November 24

Yoga & Social Justice | SF
Friday, November 24 – 10:00 am | Cost: FREE*
*Donations Welcome to benefit social justice programs in San Francisco and Seattle
| The Waller Center
Yoga & Social Justice | SF
Suppress your urge to indulge in capitalism on Black Friday by coming and doing yoga. Join Chasity Jones for a Vinyasa flow class for all ages and levels. They will have a yoga class and then have a discussion afterwards about her work in Seattle, WA ...
“Green Friday”: Free Day Passes to California State Parks

Let’s turn Black Friday into Green Friday. Since Thanksgiving is about spending time with friends and family, why not explore a beautiful state park instead of shopping indoors or online. Those who would like to visit a park for free on “Green Friday” may begin ...

Friday, December 1

San Francisco Bike Party | First Fridays
Friday, December 1 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Oakland Critical Mass | First Friday
Friday, December 1 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...

Saturday, December 2

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, December 2 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...

3-Mile Hike Along San Francisco’s 49 Mile Scenic Drive | SF
Saturday, December 2 – 1:00 pm | Cost: FREE*
*Free but an RSVP is requested. Please RSVP for changes due to weather
| Sports Basement (Presidio)
3-Mile Hike Along San Francisco's 49 Mile Scenic Drive | SF
Join Kristine Poggioli and Carolyn Eidson, authors the new SF Guide, Walking San Francisco’s 49 Mile Scenic Drive, for a 3-mile hike in the Presidio. DATE UPDATE – The event was originally scheduled for October 21st but was rescheduled to December 2nd.  They’ll start at the ...

Wednesday, December 6

Free Laughter Yoga Class | UCSF
Wednesday, December 6 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit.  Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: ...

Friday, December 8

East Bay Bike Party
Friday, December 8 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party

The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...

Saturday, December 9

Free Beginner Parkour “Urban Ninja” Class
Saturday, December 9 – 12:00 pm | Cost: FREE | Secret Location
Free Beginner Parkour

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...

Sunday, December 10

Free Second Sunday Community Workout Class | Oakland
Sunday, December 10 – 12:30 pm | Cost: FREE*
*Free, but advance registration may be required
| The Working Body
Free Second Sunday Community Workout Class | Oakland

The Working Body hosts a free community class every second Sunday of the month in Oakland. All are welcome, so come out and enjoy a free workout (or yoga) class to stay fit and healthy. Please note, advance registration for the class may be required. 

Wednesday, December 13

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, December 13 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed.

Friday, December 15

San Jose Bike Party
Friday, December 15 – 8:00 pm | Cost: FREE | Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...

Saturday, December 16

San Francisco Midnight Mystery Ride | SF
Saturday, December 16 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...

Wednesday, December 20

Free Laughter Yoga Class | UCSF
Wednesday, December 20 – 5:30 pm | Cost: FREE | UCSF Osher Center
Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit.  Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm. The laughter exercises in this class aim to: ...

Thursday, December 21

Adventure Run Scavenger Hunt & Beer Garden | Concord
Thursday, December 21 – 6:00 pm | Cost: FREE*
*Free, but an RSVP is required.
| Road Runner Sports (Concord)
Adventure Run Scavenger Hunt & Beer Garden | Concord

Adventure Run is a free, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, music and even a beer garden on the 3rd Thursday of the month at the Concord Road Runner store. Free, but an RSVP is required. Your Adventure starts when ...

Friday, January 5

San Francisco Bike Party | First Fridays
Friday, January 5 – 7:30 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held ...

Oakland Critical Mass | First Friday
Friday, January 5 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...

Saturday, January 6

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, January 6 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...