Music, Movement & Meditation | Oakland
>> Want to see our Top Picks for this week instead?
Deep Roots Urban Refuge | 527 East 10th Street, 5th Ave., Oakland, CA
POC and Soul is a monthly class devoted to movement, meditation, and the arts, set to the backdrop of R&B and soul music. Hosted by a yogi, writer, and music-lover, this is a community space for people of color that supports self-care and healing. There’s only one goal of the class: for you to feel better when you leave than when you came in.