Free Brain Fitness Class | SF
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San Francisco Main Public Library | 100 Larkin St, San Francisco, CA 94102
Event Details
Submitted by the Event Organizer
Free Brain Fitness Class | SF Main Library
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class, you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory.
You will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on brain fitness.
Free Brain Fitness Class
Mondays, 1 – 2:50 pm
August 15 – October 24, 2016 (No class September 5 and Oct. 10)
FREESchedule
- Aug 15: Introduction and Registration
- Aug 22: How Memory Works
- Aug 29: Memory Strategies
- Sept 5: NO CLASS-MEMORIAL DAY
- Sept 12: Video: Happy
- Sept 19: Brain Fitness, A Neuropsychologist’s Perspective Presented by Charles Vella, PhD
- Sept 26: Putting Optimism to Work-A Positive Psychology Perspective
- Oct 3: Depression in the Elderly, Presented by Charles Vella, PhD
- Oct 10: NO CLASS-Columbus Day
- Oct 17: How to Learn: Memory and the Brain
Presented by Charles Vella, PhD- Oct 24: Semester Wrap-Up: Putting it All Together
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE
Categories: Lectures & Workshops, San Francisco
