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Sports & Wellness

Friday, October 7

2022 “California Seaweed Festival” in Tiburon (Oct. 7-8)
Friday, October 7 – 11:00 am | Cost: FREE*
*All Day Free! - We are a non-profit
| Bay Conference Center in Estuary & Ocean Science Center, San Francisco State University
2022 "California Seaweed Festival" in Tiburon (Oct. 7-8)

Come to the 3rd Annual California Seaweed Festival! We are planning for a bigger and better festival than last year! The California Seaweed Festival is a free in-person family friendly event celebrating the seaweed diversity of California! The festival will showcase seaweed uses and applications ...

Kickit365 Soccer Watch Party: USWNT vs England (SF Athletic Club)
Friday, October 7 – 12:00 pm | Cost: FREE | The San Francisco Athletic Club
Come take a “long lunch” on Friday October 7th at noon and meet Kickit365 at San Francisco Athletic Club to watch the USWNT take on the England national team! All TV’s and full audio will be on for the game as well. See you there!

Rooftop Vinyasa Yoga at Salesforce Park (SF)
Friday, October 7 – 12:30 pm | Cost: FREE*
*Fe for all
| Salesforce Park
Rooftop Vinyasa Yoga at Salesforce Park (SF)

This class will focus on creating fluid transitional moves between postures, while alignment & form are never sacrificed in the process of flexibility development. Provided by FITNESS SF. This program is free and open to the public.Every Friday

San Francisco Bike Party (First Fridays)
Friday, October 7 – 8:00 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party (First Fridays)

San Francisco Bike Party  (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly

Saturday, October 8

Epic 12-Hour “Our Labyrinth For Grace” Art, Music & Dance Event (Grace Cathedral)
Saturday, October 8 – 12:00 pm | Cost: $20 | Grace Cathedral
Epic 12-Hour "Our Labyrinth For Grace" Art, Music & Dance Event (Grace Cathedral)
Grace Cathedral’s 2022 Artist in Residence is the phenomenal New York and Paris-based Lee Mingwei. Lee creates participatory installations, infused with beauty and ritual, where strangers can explore issues of trust, intimacy, and self-awareness. Lee’s work has been shown internationally, including the Metropolitan Museum of Art ...
Free Disc Golf Day at Oyster Bay Disc Golf Course (San Leandro)
Saturday, October 8 – 10:00 am | Cost: FREE | Oyster Bay Regional Shoreline Park
Free Disc Golf Day at Oyster Bay Disc Golf Course (San Leandro)
It’s been one year since the Oyster Bay Disc Golf Course opened at Oyster Bay Regional Shoreline Park. Come celebrate with us by learning the basics of Disc Golf and enjoy the course that’s in your backyard! Equipment will be provided and all ages & levels ...
“Metcon at the Park” Total Body Workout at Salesforce Park (SF)
Saturday, October 8 – 10:00 am | Cost: FREE*
*Free for all
| Salesforce Park
"Metcon at the Park" Total Body Workout at Salesforce Park (SF)

A total body workout, this METabolic CONditioning class will take you through rounds of exercises aimed at increasing both cardiovascular fitness and muscular strength and is not for the faint hearted. You will leave this class drenched in sweat! This class is free and open ...Every Saturday

2022 “California Seaweed Festival” in Tiburon (Oct. 7-8)
Saturday, October 8 – 11:00 am | Cost: FREE*
*All Day Free! - We are a non-profit
| Bay Conference Center in Estuary & Ocean Science Center, San Francisco State University
2022 "California Seaweed Festival" in Tiburon (Oct. 7-8)

Come to the 3rd Annual California Seaweed Festival! We are planning for a bigger and better festival than last year! The California Seaweed Festival is a free in-person family friendly event celebrating the seaweed diversity of California! The festival will showcase seaweed uses and applications ...

Lower Haight & Divisadero Bar Crawl & Raffle Hop (SF)
Saturday, October 8 – 4:00 pm | Cost: Donation*
*Attendance is free. Suggested donation of $10 for raffle tickets.
| Lower Haight and Divisadero Corridor
Lower Haight & Divisadero Bar Crawl & Raffle Hop (SF)
Come out on Oct. 8 to support the victims of two fires on Divisadero Street that displaced 26 neighbors and 3 local businesses. 35 neighboring businesses have generously donated raffle prizes, drink specials, yoga classes, and a DJ event to raise funds for those displaced. Bar ...

Sunday, October 9

The Forum w/ Artist Lee Mingwei & Dancers (Grace Cathedral)
Sunday, October 9 – 9:30 am | Cost: FREE | Grace Cathedral
The Forum w/ Artist Lee Mingwei & Dancers (Grace Cathedral)

From October 2-9, 2022, Lee Mingwei will join Grace Cathedral as the Artist in Residence! Lee will contemplate the Year of Connection and share his story and inspiration at cornerstone events such as The Forum, Yoga on the Labyrinth, and Choral Eucharist. He will offer ...

49ers Pride Watch Party + Drag Bingo in The Castro (SF)
Sunday, October 9 – 11:30 am | Cost: FREE | The Detour Restaurant & Arcade Bar
49ers Pride Watch Party + Drag Bingo in The Castro (SF)
In celebration of LGBTQ history month and National Coming Out Day, the 49ers are hosting a watch party for fans to cheer on the team during their Week 5 matchup against the Carolina Panthers. The game will be shown on all TV screens at the venue. ...
Golden Gate Park Sunday Roller Disco Party (SF)
Sunday, October 9 – 1:00 pm | Cost: FREE | Skatin' Place
Golden Gate Park Sunday Roller Disco Party (SF)

There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday

“Slammin’ Sunday” $5 Roller Skate Party at Liberation Park (Oakland)
"Slammin' Sunday" $5 Roller Skate Party at Liberation Park (Oakland)

We’re back for another Slammin’ Sunday Skate at Umoja Roller Rink!  We’ve got DJ KG curating the sounds for you to skate to.  All you need is $5 and you’re admitted and can borrow skates if needed.  Skaters 9 and under skate for free.  You ...Every Sunday

Wednesday, October 12

Rooftop Zumba at the Park (Salesforce Park)
Wednesday, October 12 – 5:00 pm | Cost: FREE*
*Free for all
| Salesforce Park
Rooftop Zumba at the Park (Salesforce Park)

High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm. FITNESS SF brings you top-notch ZUMBA® instructors in the SF Bay Area! This program is free and open to the public.Every Wednesday

Thursday, October 13

Free Rooftop Bootcamp at the Park (Salesforce Park)
Thursday, October 13 – 8:00 am | Cost: FREE*
*Free for all
| Salesforce Park
Free Rooftop Bootcamp at the Park (Salesforce Park)

A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public.Every Thursday

Friday, October 14

Rooftop Vinyasa Yoga at Salesforce Park (SF)
Friday, October 14 – 12:30 pm | Cost: FREE*
*Fe for all
| Salesforce Park
Rooftop Vinyasa Yoga at Salesforce Park (SF)

This class will focus on creating fluid transitional moves between postures, while alignment & form are never sacrificed in the process of flexibility development. Provided by FITNESS SF. This program is free and open to the public.Every Friday

“Goth vs. Glam” October 2022 East Bay Bike Party (Every Second Friday)
Friday, October 14 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
"Goth vs. Glam" October 2022 East Bay Bike Party (Every Second Friday)

The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly

Saturday, October 15

“Metcon at the Park” Total Body Workout at Salesforce Park (SF)
Saturday, October 15 – 10:00 am | Cost: FREE*
*Free for all
| Salesforce Park
"Metcon at the Park" Total Body Workout at Salesforce Park (SF)

A total body workout, this METabolic CONditioning class will take you through rounds of exercises aimed at increasing both cardiovascular fitness and muscular strength and is not for the faint hearted. You will leave this class drenched in sweat! This class is free and open ...Every Saturday

Sunday, October 16

Golden Gate Park Sunday Roller Disco Party (SF)
Sunday, October 16 – 1:00 pm | Cost: FREE | Skatin' Place
Golden Gate Park Sunday Roller Disco Party (SF)

There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday

“Slammin’ Sunday” $5 Roller Skate Party at Liberation Park (Oakland)
"Slammin' Sunday" $5 Roller Skate Party at Liberation Park (Oakland)

We’re back for another Slammin’ Sunday Skate at Umoja Roller Rink!  We’ve got DJ KG curating the sounds for you to skate to.  All you need is $5 and you’re admitted and can borrow skates if needed.  Skaters 9 and under skate for free.  You ...Every Sunday

Wednesday, October 19

Wellness Wednesday at Liberation Park (Oakland)
Wednesday, October 19 – 4:00 pm | Cost: FREE*
*Admission is free, some of the vendor service carry an additional costs i.e. $5 skating etc.
| Liberation Park - Oakland
Wellness Wednesday at Liberation Park (Oakland)

Get well on Wednesdays with BCZ!  Offering options for your healing ranging from yoga and meditation to $5 community skating and gardening with so much more.  Join us every 1st and 3rd Wednesday for a restorative evening at Liberation Park’s new Healing Hub, starting at ...Monthly

Rooftop Zumba at the Park (Salesforce Park)
Wednesday, October 19 – 5:00 pm | Cost: FREE*
*Free for all
| Salesforce Park
Rooftop Zumba at the Park (Salesforce Park)

High energy, flawlessly taught, easily learned, wildly addictive ZUMBA® has taken the world by storm. FITNESS SF brings you top-notch ZUMBA® instructors in the SF Bay Area! This program is free and open to the public.Every Wednesday

Thursday, October 20

Free Rooftop Bootcamp at the Park (Salesforce Park)
Thursday, October 20 – 8:00 am | Cost: FREE*
*Free for all
| Salesforce Park
Free Rooftop Bootcamp at the Park (Salesforce Park)

A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public.Every Thursday

Free K-Pop Dance Class at Salesforce Park
Thursday, October 20 – 5:30 pm | Cost: FREE | Salesforce Park
Free K-Pop Dance Class at Salesforce Park

K-Pop in Public! K-Pop-Up is partnering with @mcentsf to bring you monthly FREE public performance and dance workshop at Salesforce Park @transitcentersf ! Beginner friendly! . … Class is Permission to Dance by BTS! … . Workshops will be the 3rd Thursday of the month starting ...Monthly

Friday, October 21

Rooftop Vinyasa Yoga at Salesforce Park (SF)
Friday, October 21 – 12:30 pm | Cost: FREE*
*Fe for all
| Salesforce Park
Rooftop Vinyasa Yoga at Salesforce Park (SF)

This class will focus on creating fluid transitional moves between postures, while alignment & form are never sacrificed in the process of flexibility development. Provided by FITNESS SF. This program is free and open to the public.Every Friday

Saturday, October 22

“Metcon at the Park” Total Body Workout at Salesforce Park (SF)
Saturday, October 22 – 10:00 am | Cost: FREE*
*Free for all
| Salesforce Park
"Metcon at the Park" Total Body Workout at Salesforce Park (SF)

A total body workout, this METabolic CONditioning class will take you through rounds of exercises aimed at increasing both cardiovascular fitness and muscular strength and is not for the faint hearted. You will leave this class drenched in sweat! This class is free and open ...Every Saturday

Sunday, October 23

Golden Gate Park Sunday Roller Disco Party (SF)
Sunday, October 23 – 1:00 pm | Cost: FREE | Skatin' Place
Golden Gate Park Sunday Roller Disco Party (SF)

There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday

“Slammin’ Sunday” $5 Roller Skate Party at Liberation Park (Oakland)
"Slammin' Sunday" $5 Roller Skate Party at Liberation Park (Oakland)

We’re back for another Slammin’ Sunday Skate at Umoja Roller Rink!  We’ve got DJ KG curating the sounds for you to skate to.  All you need is $5 and you’re admitted and can borrow skates if needed.  Skaters 9 and under skate for free.  You ...Every Sunday

Sunday, October 30

Golden Gate Park Sunday Roller Disco Party (SF)
Sunday, October 30 – 1:00 pm | Cost: FREE | Skatin' Place
Golden Gate Park Sunday Roller Disco Party (SF)

There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday

Friday, November 4

San Francisco Bike Party (First Fridays)
Friday, November 4 – 8:00 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party (First Fridays)

San Francisco Bike Party  (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly