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Sports & Wellness

Friday, June 5

Oakland Critical Mass | First Friday
Friday, June 5 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly

San Francisco Bike Party | First Fridays
Friday, June 5 – 8:00 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party  (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly

Saturday, June 6

150+ SF Tennis Courts Reopen June 6 (Online Reservations Start June 5)
Saturday, June 6 – All Day | Cost: FREE | San Francisco Recreation and Park Department
150+ SF Tennis Courts Reopen June 6 (Online Reservations Start June 5)
The City’s June 1 Health Order allows tennis courts to reopen for tennis play once certain protocols are in place for health and safety. They are working to put those protocols in place with the goal of having tennis courts reopened by Saturday, June 6. ...
First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, June 6 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...Monthly

Sunday, June 7

Cal Sailing Club Open House & Free Sailboat Rides | Berkeley
Sunday, June 7 – 1:00 pm | Cost: FREE*
*This event is first come first served. Event can get very crowded.
| Cal Sailing Club
Cal Sailing Club Open House & Free Sailboat Rides | Berkeley

The Cal Sailing Club (CSC) offers sailing to the public aboard the fleet of keelboats (large and stable) and dinghies (fast and zippy, but kinda tippy) ten times a year. Whether you are new at sailing or an “old salt,” you can enjoy a spectacular ...

“Paddle Out” for George Floyd: Santa Cruz Memorial at Sea
Sunday, June 7 – 6:00 pm | Cost: FREE | Cowell's Beach
"Paddle Out" for George Floyd: Santa Cruz Memorial at Sea
Please come and join “Paddle Out for George Floyd” at Cowell’s Beach this Sunday at 6 pm to honor the life of George Floyd. Meet up will be on the sand to share a few words before paddling out. Bring a face mask and a lei.  ...

Monday, June 8

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, June 8 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly

Tuesday, June 9

$2 Tuesday Bowling Specials | Diablo Valley Bowl
Tuesday, June 9 – All Day | Cost: $2 | Diablo Valley Bowl
$2 Tuesday Bowling Specials | Diablo Valley Bowl

Having a fun night out with family and friends shouldn’t cost you an arm and a leg. That’s why we offer great prices and daily specials on bowling, food, and fun. $2 Tuesday Bowling Specials | All Day Diablo Valley Bowl, 1500 Monument ...Every Tuesday

“Hills for Tacos” Run Hill Repeats & Get Free Tacos & Beer | SF
Tuesday, June 9 – 7:00 pm | Cost: FREE*
*No RSVP required - just show up at the shop ready to run.
| A Runner's Mind San Francisco
"Hills for Tacos" Run Hill Repeats & Get Free Tacos & Beer | SF

Tacos and beer on Tuesdays, all you have to do is pay in sweat. Join at A Runner’s Mind SF on the second Tuesday of every month for the regular hill repeat workout followed by tacos from The Taco Shop at Underdog’s and beer back ...Monthly

Wednesday, June 10

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, June 10 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed. Updated 6/7/19 – ...Monthly

Thursday, June 11

Free 30-Minute Core & Stretch Express | Salesforce Park
Thursday, June 11 – 12:30 pm | Cost: FREE | Salesforce Park
Free 30-Minute Core & Stretch Express | Salesforce Park

Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday

Friday, June 12

East Bay Bike Party
Friday, June 12 – 7:30 pm | Cost: FREE | Secret Location (East Bay)
East Bay Bike Party

The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting at an East ...Monthly

Saturday, June 13

Free Beginner Parkour “Urban Ninja” Class
Saturday, June 13 – 12:00 pm | Cost: FREE | Secret Location
Free Beginner Parkour "Urban Ninja" Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly

Tuesday, June 16

$2 Tuesday Bowling Specials | Diablo Valley Bowl
Tuesday, June 16 – All Day | Cost: $2 | Diablo Valley Bowl
$2 Tuesday Bowling Specials | Diablo Valley Bowl

Having a fun night out with family and friends shouldn’t cost you an arm and a leg. That’s why we offer great prices and daily specials on bowling, food, and fun. $2 Tuesday Bowling Specials | All Day Diablo Valley Bowl, 1500 Monument ...Every Tuesday

Wednesday, June 17

Oakland A’s $1 Game vs. Los Angeles Angels | 2020
Wednesday, June 17 – 12:37 pm | Cost: $1*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
Oakland A's $1 Game vs. Los Angeles Angels | 2020

Make an impact in the community during every Wednesday A’s home game with Community Impact Wednesdays in section 322. Pick your price and all tickets proceeds benefit the Oakland A’s charitable arm, which takes an innovative and dynamic approach to support education, promote youth sports, ...

“Your Body in Balance” Free Lecture & Book Signing | SF
Wednesday, June 17 – 7:00 pm | Cost: FREE*
*Free with RSVP. Books will be available for purchase and signing.
| Books Inc. (Opera Plaza)
"Your Body in Balance" Free Lecture & Book Signing | SF
Join Neal Barnard, MD, in San Francisco for a free educational lecture and book signing to celebrate the debut of his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. Hear about the surprising effects that foods have on our hormones—and ...

Thursday, June 18

Free 30-Minute Core & Stretch Express | Salesforce Park
Thursday, June 18 – 12:30 pm | Cost: FREE | Salesforce Park
Free 30-Minute Core & Stretch Express | Salesforce Park

Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday

Friday, June 19

San Jose Bike Party
Friday, June 19 – 8:00 pm | Cost: FREE*
*Meet at 7:30 pm, roll at 8 pm.
| Secret San Jose Location
San Jose Bike Party

San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly

Saturday, June 20

San Francisco Midnight Mystery Ride | SF
Saturday, June 20 – 11:59 pm | Cost: FREE | Secret Location (SF)
San Francisco Midnight Mystery Ride | SF

Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly

Tuesday, June 23

$2 Tuesday Bowling Specials | Diablo Valley Bowl
Tuesday, June 23 – All Day | Cost: $2 | Diablo Valley Bowl
$2 Tuesday Bowling Specials | Diablo Valley Bowl

Having a fun night out with family and friends shouldn’t cost you an arm and a leg. That’s why we offer great prices and daily specials on bowling, food, and fun. $2 Tuesday Bowling Specials | All Day Diablo Valley Bowl, 1500 Monument ...Every Tuesday

Thursday, June 25

Free 30-Minute Core & Stretch Express | Salesforce Park
Thursday, June 25 – 12:30 pm | Cost: FREE | Salesforce Park
Free 30-Minute Core & Stretch Express | Salesforce Park

Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday

The Great Cable Car Chase | SF
Thursday, June 25 – 7:00 pm | Cost: FREE | A Runner's Mind San Francisco
The Great Cable Car Chase | SF

Join us as we find ourselves a cable car to race (and beat) in our favorite monthly San Francisco tradition – The Great Cable Car Chase. We’ll be racing the Powell/Hyde cable car on Hyde Street from Bay to Chestnut in two blocks of uphill ...Monthly

Tuesday, June 30

$2 Tuesday Bowling Specials | Diablo Valley Bowl
Tuesday, June 30 – All Day | Cost: $2 | Diablo Valley Bowl
$2 Tuesday Bowling Specials | Diablo Valley Bowl

Having a fun night out with family and friends shouldn’t cost you an arm and a leg. That’s why we offer great prices and daily specials on bowling, food, and fun. $2 Tuesday Bowling Specials | All Day Diablo Valley Bowl, 1500 Monument ...Every Tuesday

Wednesday, July 1

Oakland A’s $1 Game vs. Miami Marlins | 2020
Wednesday, July 1 – 12:37 pm | Cost: $1*
*Tickets are available online only and will be delivered digitally.
| Oakland Coliseum
Oakland A's $1 Game vs. Miami Marlins | 2020

Make an impact in the community during every Wednesday A’s home game with Community Impact Wednesdays in section 322. Pick your price and all tickets proceeds benefit the Oakland A’s charitable arm, which takes an innovative and dynamic approach to support education, promote youth sports, ...

Intro to Personal Safety & Self-Defense Class | SF
Wednesday, July 1 – 6:30 pm | Cost: FREE*
*Free but an RSVP is required.
| Secret Location (SF)
Intro to Personal Safety & Self-Defense Class | SF

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly

Thursday, July 2

Free 30-Minute Core & Stretch Express | Salesforce Park
Thursday, July 2 – 12:30 pm | Cost: FREE | Salesforce Park
Free 30-Minute Core & Stretch Express | Salesforce Park

Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday

Friday, July 3

San Francisco Bike Party | First Fridays
Friday, July 3 – 8:00 pm | Cost: FREE | Secret Location (SF)
San Francisco Bike Party | First Fridays

San Francisco Bike Party  (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly

Oakland Critical Mass | First Friday
Friday, July 3 – 8:00 pm | Cost: FREE | Frank H. Ogawa Plaza
Oakland Critical Mass | First Friday

Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly

Saturday, July 4

First Saturdays Free Outdoor Boot Camp | Oakland
Saturday, July 4 – 9:00 am | Cost: FREE | Piedmont Avenue Elementary School Playground
First Saturdays Free Outdoor Boot Camp | Oakland

Featuring a full body cardio, core and strength workout. Classes are free every first Saturday of the month and start promptly at 9 am. All other Saturdays are free for Flex Circuit Gym members. Non member attendees of the boot camps will receive a free ...Monthly

Tuesday, July 7

$2 Tuesday Bowling Specials | Diablo Valley Bowl
Tuesday, July 7 – All Day | Cost: $2 | Diablo Valley Bowl
$2 Tuesday Bowling Specials | Diablo Valley Bowl

Having a fun night out with family and friends shouldn’t cost you an arm and a leg. That’s why we offer great prices and daily specials on bowling, food, and fun. $2 Tuesday Bowling Specials | All Day Diablo Valley Bowl, 1500 Monument ...Every Tuesday