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“Intro to Personal Safety” Online Self-Defense Class

This free one-hour class provides an overview of IMPACT Bay Area’s approach to personal safety. We think of self-defense as a spectrum that starts with the first feelings in your body when you notice a situation might not be safe, through physical self-defense if necessary, all the way to what you can do to take care of yourself after something happens. In this class, you will develop intuition, situational awareness, congruent body language, and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques.. Monthly on the third Thursday.

IMPACT Bay Area is a 501c3 nonprofit organization that teaches effective boundary setting and empowerment self-defense skills to prevent violence and create safer communities.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.


Event Details


Cost: $10*
*Suggested donation: $10-30, no one turned away for lack of funds
Categories: *Top Pick*, Online, Sports & Wellness

Thursday, March 18, 2021

7:00 am   SF Performances: Jason Vieaux on Front Row Premium  FREE
3:00 pm   “Tada” Youth Theater Online: Frozen and Hamilton Workshops  $45*
*These tickets are for students ages 4-10 and RSVPs are required.
6:00 pm   “Intro to Personal Safety” Online Self-Defense Class  $10*
*Suggested donation: $10-30, no one turned away for lack of funds
6:00 pm   How to Build an ADU in Healdsburg (w/ Local Housing Pros & Homeowners)  FREE
6:00 pm   SF Orchestra One Found Sound Virtual Watch Party “Ocean”  FREE*
*Registration is free, donations are welcome and help our musicians and organization thrive
7:00 pm   Thu 7p Show – “HellaSecret” Outdoor Comedy Show & Cocktail Night (SF)  $15*
*Get $5 off Tickets - Early Bird tickets $15 adv w/ code FUNCHEAP (otherwise $20). General Admission tickets $20 adv with code FUNCHEAP (otherwise $25) - limited to 40 tickets due to maintain social-distance. There is a two drink minimum
7:00 pm   An Antiracist Take on Oppression and Sorro  FREE*
*$10 - Suggested Donation
7:00 pm   “Mitsuko Uchida” Classical Schubert Piano Concert w/ Cal Performances  $15*
*$15 for a single viewer, $30 for two viewers, and $60 per household viewing. $5 tickets are available for UC Berkeley students.
7:30 pm   Thu 7:30p Show – “HellaSecret” Outdoor Comedy Show & Cocktail Night (Oakland)  $15*
*Get $5 off Tickets - Early Bird tickets $15 adv w/ code FUNCHEAP (otherwise $20). General Admission tickets $20 adv with code FUNCHEAP (otherwise $25) - limited to 40 tickets due to maintain social-distance. There is a two drink minimum
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