Life Beyond Stress: Free Guided Isha Kriya Meditation | Mission Bay

Submitted by the Event Organizer

This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a gentle, seated practice that can be practiced in a chair. No previous meditation experience is necessary. This session is open to those ages 12 and over who would like to learn a meditative practice

Location: Mission Bay Housing Community Room (Located on the first floor of the North Building, across from the Housing Office)
525 Nelson Rising Lane

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.