Wellspace SF’s 5-Day Nutrition & Low Sugar Class (Feb. 15-19)

Submitted by the Event Organizer

Do you crave sweets? Have low energy in the middle of the day? Feel like your mood might be dependent on sugar? Or just want to learn ways to cut back on the sweet stuff? Purchase our Revamp Your Relationship with Sugar E-Book and receive special access to our 5-Day event series led by Wellspace Nutritionist Laurel Flagg. Get ready to have more energy, fewer cravings, and flourish in a new way!

What You Get for Just $45:
-Wellspace’s Revamp Your Relationship with Sugar E-Book*
-Daily nutrition themes with actionable steps to create healthy habits
-Daily at-home assignments to put your learnings into practice
-Low and no-sugar recipes
-Bonus Live with Laurel 5-day event series: A daily 6pm chat Feb 15-19 featuring a casual 30-minute group Q&A session via Zoom (attend as many of these as you choose!)

Daily Topics:
-The Blood Sugar Rollercoaster
-Whole Foods-Focused Eating
-Establishing a Healthy Relationship with Sugar
-How to Detect Sneaky Sugars in Food Labels
-Low and No-Sugar Recipes + Tips for Eating Out

Price: $45
*E-Books will be distributed on Friday, February 12 in advance of the 5-day event series.

Questions? Contact hello@wellspacesf.com | 415-632-1010

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.