SF’s Free Workouts & Yoga Guide
It’s a New Year, Here’s 20+ free workouts, hikes & yoga classes to kick off 2018 with bad-ass Friday hill-top workouts, Free Saturday yoga in Golden Gate Park, a free monthly workout from Fitbit, break a sweat (and cut a rug) with free outdoor swing dancing, and tons more ideas to get you moving and making new friends in 2018.
Friday, April 26
Saturday, April 27
Fitness at Cantina! Come join us for a fun and energetic fitness event at Cantina! Located at 128 King Street, San Francisco, CA, USA, this in-person gathering will get you moving and sweating in no time. Fitness at Cantina with Julius Saturdays, April 13 + ...
Sunday, April 28
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Wednesday, May 1
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Thursday, May 2
Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday
Friday, May 3
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
Saturday, May 4
Sunday, May 5
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Thursday, May 9
Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday
Friday, May 10
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, May 11
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Sunday, May 12
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Monday, May 13
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Thursday, May 16
Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. Pair with Express Bootcamp beforehand for a full body workout.Every Thursday
Friday, May 17
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Saturday, May 18
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, May 19
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Sunday, May 26
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Sunday, June 2
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Wednesday, June 5
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, June 7
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
Saturday, June 8
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Sunday, June 9
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Monday, June 10
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, June 14
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, June 15
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, June 16
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Wednesday, June 19
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments including Muir Woods and Yosemite National Park, and free ...
Friday, June 21
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Sunday, June 23
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
Wednesday, July 3
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, July 5
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Sunday, July 7
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Monday, July 8
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Sunday, August 4
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments including Muir Woods and Yosemite National Park, and free ...
Saturday, September 28
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments including Muir Woods and Yosemite National Park, and free ...
Monday, November 11
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments including Muir Woods and Yosemite National Park, and free ...
