Free Classes: Yoga Journal San Francisco Conference | Embarcadero

Submitted by the Event Organizer

This year brings back Free Community Classes on Saturday and Sunday, 1pm-2pm, and be sure to stop by the Yoga Marketplace with products from around the world, free and open to the public.

There also look to be tons of other free classes and workshops through Saturday and Sunday which we’ve listed below. According to the Yoga Journal website “All events are free and open to the public unless otherwise noted” So we’ve listed them below.

[Schedule of public free classes]

Saturday, January 30, 2010 – Free Classes & Workshops

4:30am – 6:30am
Kundalini Sadhana
A Sikh prayer followed by a gentle Kundalini Yoga kriya to stretch and awaken the physical body.  Open to all.

6:45am – 7:45am
Greeting the Day in a Sacred Way: Meditation, Contemplation, and Movement with Lilias Folan. Open to all.

1:00pm – 2:00pm
Free Community Class: Grace in Practice with Nikki Estrada
Get ready for a deep practice in this hourlong vinyasa flow class that focuses on zobha, which means “grace” in Sanskrit.  Open to all.

1:00pm – 2:00pm
Gods, Goddesses, and the Gita with Manoj Chalam
In this unique workshop, Manoj will bring in statues and relate the symbolism of Hindu & Buddhist deities to archetypes within us. Open to all.

1:30pm – 2:30pm
Keynote by Pandit Rajmani Tigunait
Tantra: The Opening of a New Frontier of Yoga. Open to all.

2:00pm – 3:00pm
Fly with the AcroYogis: Interactive Lunchtime Demos

2:15pm – 3:15pm
Aromatherapy and Yoga

5:45pm – 6:30pm

“Assaulted by Hidden Toxins? Secrets to Restoring Pure Health” with Dr. Gaetano Morello Open to all.

Sunday, January 31, 2010 – Free Classes & Workshops

4:30am – 6:30am
Kundalini Sadhana – A Sikh prayer followed by a gentle Kundalini Yoga kriya to stretch and awaken the physical body.

7:00am – 7:45am
Morning Pranayama with Richard Rosen

1:00pm – 2:00pm
Free Community Class with Janet Stone

1:30pm – 3:00pm
Panel Discussion – What Tantra Teaches Us About Life On and Off the Mat with Sally Kempton, Sianna Sherman, and Rod Stryker Open to all.

2:00pm – 3:00pm
Fly with the AcroYogis: Interactive Lunchtime Demos

2:15pm – 3:15pm
Teacher Training: Taking It to the Next Level – Panel Discussion

6:00pm – 6:30pm
Closing Event: Guided Meditation and Group Savasana with David Swenson

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.