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Are You Born To Run? | San Anselmo

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Thursday, January 14, 2010 - 6:00 pm to 7:30 pm | Cost: FREE

Everyone has questions about barefoot running, preventing injuries, and whether modern shoes are the problem. We have the answers. Hazel Wood, Certified ChiRunning Instructor, Kathleen McDonough, Physical Therapist and Charles Yoakum, running shoe guru, are presenting a special seminar incorporating biomechanics, proper running form, ChiRunning and current shoe technology to help you get to your best running and walking form.

Discover how you can improve running efficiency with a mid-foot strike and increase your running speed while reducing effort … all while avoiding injury.

Sample free Sports Beans, the energizing jelly beans that are formulated to help you blast through any athletic endeavor. Used by the Jelly Belly Pro Cycling and Triathlon Team as well as other athletes.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE
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Categories: North Bay, Sports & Wellness