Yoga For Lunch

Relax, chill and refresh your mind and body in the middle of your workday, outside in the park. Enjoy a relaxing yoga session in the park set to music.

Free Yoga Day & Picnic in the Park
Monday, August 25, 2014 | 12:15pm
Sidney Walton Park, Pacific and Davis, SF
FREE for Funcheap Readers

This free yoga class is safe, gentle, and open to all bodies/levels, so you won’t head back to the office sweaty. They focus on breathing and postures to relieve tension and tightness (especially in the back) and to allow a meditative state to occur.

Forget about the chaos of the morning and the deadlines ahead; all you need to do is show up in something comfortable to stretch in, bring a mat and just breathe, returning your brain to a relaxed state. Students leave breathing better, reacting less to stress, and feeling rejuvenated to gracefully finish the second half of their workday.

Since you won’t want to leave this beautiful outdoor yoga studio in the park, bring your lunch for a post yoga picnic. Meet others who work nearby after this 30-minute class.

Where: Davis St Side of Sydney G. Walton Square (where Davis St. crosses with Pacific St.)