Free Online Self-Breema Classes

Submitted by the Event Organizer

During this period, the Breema Center is offering online Self-Breema classes via Zoom several times a week, and via videos on our website you can view and practice with at any time.

Practicing Self-Breema is both nurturing and energizing, and supports physical flexibility and vitality, mental clarity, and emotional balance. Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for greater physical, mental, and emotional health. They support us to recognize that regardless of the outer circumstances of life, we can come to presence and harmony within ourselves.

Join instructors from the Breema Center in Oakland and from around the world to bring energy and balance to your daily activities and all your relationships.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.