BootCampSF Mind, Body & Wellness Talks | SF

Boost your New Years resolutions with a 4-part Nutrition Lecture Series with Molly Molofsky and BootCampSF. Discussing the fundamental principals of nutrition, you will learn ways to better your fitness performance, moods, sleep, energy levels and overall wellbeing.

Free, but an RSVP is required.

Getting your body in shape shouldn’t leave your brain behind. BootCampSF brings the excitement back to your fitness goals, with inspiring expert personal training, individualized whole-body high intensity workouts, and the greatest outdoors in San Francisco. With a little fresh air and a fresh approach, they will help you transform your body your mind and your spirit with high intensity strength and endurance training.