CANCELLED: Free Restorative & Therapeutic Yoga Class | Oakland
> EVENT UPDATE: This event is no longer taking place.
Join the crew at The Working Body to welcome Restorative Yoga with Misia. Misia will teach a Restorative Yoga class every Tuesday from 6:15-7:30pm.
This class promotes soothing the nervous system and escaping the hustle and bustle of life. The focus will be on therapeutic yoga sequences with the use of yoga props to create balance and calm within the mind and body as well as pranayama (yogic breathing).