San Francisco Zen Center Meditation Session w/ Asian Art Museum

This event series has ended – Learn how to meditate with a teacher from the San Francisco Zen Center. This virtual session for beginners will introduce you to the benefits of meditation, which can help settle the body and mind amid the swirl of daily life. Sitting in a balanced posture creates a steady calm that, with training, can become the way you meet whatever arises. Please wear loose, comfortable clothing and find a good place to sit, or lie down, during the session.

Get Tickets – Sliding Scale – $0 to $25

Online sessions with San Francisco Zen Center will also be held the second Saturdays of each month from 10:30–11:30 a.m.

Please note that some months are skipped. Please check out the Asian Art Museum calendar for the latest updates