Free Slackline Yoga Class: Focus, Balance & Strength | SF
Join Ariel Mihic of the YogaSlackers for a beginner’s slackline adventure on the first Monday of the month from 6-7 pm on the 5th floor of Sports Basement Bryant.
Tickets are $5 and you must register on Eventbrite. Tickets are non-refundable.
By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility and confidence to create a suspended and elevated vinyasa.
Dates for 2016:
- Wed, 1/13
- Wed, 4/13
- Wed, 7/13
- Wed, 10/12
These workshops are quarterly with two sessions per date, 6-7pm and 7:15-8:15pm.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.
Please note: A minimum of six students is required or the workshop is subject to cancellation. Please update your attendance if you plan to come or decide to cancel. A confirmation email will go out the day before the workshop.