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Free Beginner Parkour “Urban Ninja” Class

Every 2nd Saturday
Saturday, June 8, 2019 - 12:00 pm to 1:30 pm | Cost: FREE
Secret Location |


Free Beginner Parkour “Urban Ninja” Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours.

Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the SF Parkour Facebook page to make sure you have the right date and location before heading out.

The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. Taking photos/videos at this session is discouraged. Attendees are also welcome to hang out, continue training, or have an open jam after the class ends.

Additional Info:

  • The scheduled dates and times will be adhered to unless otherwise specified due to holidays, conflicting events, special events, visiting guests, etc. This way attendees can plan well ahead of time.
  • All ages, sexes, and experience levels are welcome. Ages 18 and under must have parental permission.
  • Beginners are always welcome and can get help at any of the sessions.
  • Each of the sessions will include warm ups, help for beginners, conditioning and training, open jamming, cool downs, and clean-up time.
  • Wear comfortable clothing you can move freely in, a good pair of running shoes, and bring along some water.

– Updated 9/5/18 – Event info last checked via website


Event Details


Cost: FREE
Categories: Lectures & Workshops, Sports & Wellness

Saturday, June 8, 2019

9:00 am   53rd Annual Sand Castle & Sand Sculpture Contest | Alameda  FREE*
*Free; registration to participate is from 9-11 am.
9:00 am   Trail & Habitat Volunteer Work: Restoring Laguna Honda’s Lost Trails | SF  FREE
9:00 am   Win Tix: TIKIM Filipino Food Fun Run 2019 | San Mateo  WIN*
*$40- Adult runner registration (Includes run registration, bib, donation, TIKIM shirt, medal and TIKIM Post-Race Picnic), regular pricing of $50 begins May 5. Does not include parking. Only prepaid food vouchers will be accepted.
All Day   Free Legion of Honor Museum Day for SF Residents | Every Saturday  FREE*
*Free general admission to San Francisco residents. Valid ID or proof of residency required. This offer applies only to the permanent collection galleries.
10:00 am   Heron Watch at Stow Lake | Golden Gate Park  FREE
10:00 am   Free Oakland Summer Walking Tours | Uptown, Lake Merritt & Secret Rooftop Gardens  FREE*
*Reservations are recommended by leaving a message on the Tours’ 24-hour hotline at (510) 238-3234 or via email to aallen@oaklandca.gov
10:00 am   SF Public Library’s $1 Book & Media Sale | Mission Dist.  FREE*
*Free to look around and you can buy a book or media for only $1.
10:30 am   $12 Bottomless Mimosa “Boozy Brunch” w/ Vegan Options | SF  $12*
*Get one complimentary drink with your brunch - and don't forget to tip like a rockstar. Upgrade to bottomless for $12.
All Day   Mission District “Paseo Artistico” Neighborhood Arts Festival | SF  FREE
All Day   East Bay Open Studios 2019 | Opening Day  FREE
11:00 am   World Naked Bike Ride: 16th Anniversary | SF  FREE
All Day   12th Annual Golden Gate Park Band Festival | SF  FREE
11:00 am   Try a One Wheel “Pint” & Get Free Smitten Ice Cream | Hayes Valley  FREE*
*Demo a "pint" and you'll get token for free Smitten Ice Cream (while supplies last)
11:00 am   Second Saturday: Family Festive Gathering | Jack London Square  FREE
11:00 am   Free Presidio Hike Day: Explore Prickles, Spikes & Thorns | SF  FREE*
*RSVP Requested
11:00 am   Free Outdoor Roller Skate Groove | SF  FREE
All Day   2019 San Francisco Free Folk Festival | Mission Dist.  FREE*
*Free, but donations are accepted.
12:00 pm   Free Beginner Parkour “Urban Ninja” Class  FREE
12:00 pm   Eco SF School Farm Volunteer Work Day | SF  FREE
12:00 pm   Garden Party: Live Music, Food, Refreshments & Plant Sale | SF  FREE
12:00 pm   Community Day at the Park | SF  FREE
1:00 pm   Kippy Marks Live Music Performance | Live In The Castro  FREE
1:00 pm   Sudanese Music w/ The Sudan Music Ensemble | Yerba Buena Gardens Festival  FREE
2:00 pm   Freebies, Goodies, Fun & Games on Father’s Day | Macy’s Union Square  FREE
2:00 pm   “Sketchboard”: Figure Drawing Art Class & Live Music | SF  $5*
*Donation-based admission: $5-15
3:00 pm   Free Author Talk: Romance, Recipes & Traditions of Italy | Omnivore Books  FREE
6:00 pm   2019 SubZERO Festival: Outdoor Music & Art Festival | San Jose  FREE
7:00 pm   Downtown Comedy Night at SF’s Newest Art Bar | SF  FREE*
*Free with RSVP and code HELLAFUNNY. Otherwise $15 online $20 at the door. Free for first 50 to RSVP
7:00 pm   Tales on Tap: Tell a True Story, Win a Craft Beer | Oakland  FREE
8:00 pm   Corkscrewed Stand-up Comedy & Wine Night | SF  $10*
*$10 advance / $15 door (2 drink minimum)
8:00 pm   “Nightlife on Mars” Comedy Night | SF  FREE*
*Free with code CHEAPBASTARD - otherwise it's $5
8:30 pm   Downtown SF’s Desi Comedy Night | Every Saturday  FREE*
*Free with RSVP for first 100 people. $10 at door without RSVP
8:30 pm   Saturday Write Fever: Insta-Plays Written & Performed | SF  FREE
9:00 pm   “FirstClass: Departure” DJ Saturday Nights | Oakland  FREE
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