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Free Beginner Parkour “Urban Ninja” Class

Every 2nd Saturday
Saturday, March 14, 2020 - 12:00 pm to 1:30 pm | Cost: FREE
Secret Location |

Free Beginner Parkour “Urban Ninja” Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours.

Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the SF Parkour Facebook page to make sure you have the right date and location before heading out.

The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. Taking photos/videos at this session is discouraged. Attendees are also welcome to hang out, continue training, or have an open jam after the class ends.

Additional Info:

  • The scheduled dates and times will be adhered to unless otherwise specified due to holidays, conflicting events, special events, visiting guests, etc. This way attendees can plan well ahead of time.
  • All ages, sexes, and experience levels are welcome. Ages 18 and under must have parental permission.
  • Beginners are always welcome and can get help at any of the sessions.
  • Each of the sessions will include warm ups, help for beginners, conditioning and training, open jamming, cool downs, and clean-up time.
  • Wear comfortable clothing you can move freely in, a good pair of running shoes, and bring along some water.

– Updated 6/4/19 – Event info last checked via website

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Event Details

Cost: FREE
Categories: Lectures & Workshops, Sports & Wellness

Saturday, March 14, 2020

9:00 am   Pacifica Runners St. Patrick’s Day: 5K & Bella’s Kids Dash | Peninsula  $30*
*Members: $15 Adult/$8 child under 14. Non-Member: $30 Adult/ $15 child under 14. Pre-register until March 13 (race day registrations increase $5)
9:00 am   Trail & Habitat Volunteer Work: Restoring Laguna Honda’s Lost Trails | SF  FREE
All Day   $10 Day: de Young Museum’s “Soul of a Nation” Special Exhibit | SF  $10*
*Discount is redeemable on-site only.
All Day   Free Legion of Honor Museum Day for Bay Area Residents | Every Saturday  FREE*
*Free general admission to Bay Area residents. Valid ID or proof of residency required. This offer applies only to the permanent collection galleries.
All Day   Cal Academy of Sciences: Neighborhood Free Days | Dogpatch & Excelsior  FREE*
*Free for SF residents with proof of neighborhood residency
All Day   Free de Young Museum Day for Bay Area Residents | Every Saturday  FREE*
*Free general admission to Bay Area residents. Valid ID or proof of residency required. This offer applies only to the permanent collection galleries.
All Day   169th Annual St. Patrick’s Day Parade | San Francisco  FREE
All Day   Tax Aid: Free Professional Tax Help | SF  FREE*
*Last check in noon.
All Day   2020 St. Patrick’s Day Festival Kick Off | Dublin  FREE
10:00 am   2020 San Francisco Int’l Ocean Film Festival | Fort Mason  $20*
*There are tickets for adult ($20), student + seniors ($14), and child ($10).
All Day   World Naked Bike Ride: Spring 2020 | SF  FREE
All Day   SFJAZZ Girls Day: Free Youth Jazz Workshops | SF  FREE*
*Free, but registration is required. Ideal for girls ages 13-18
All Day   2020 Holi Festival: The Biggest Color Party in The Bay Area | Fremont  $4*
*$4 until February 29; $5 March 1-13; $6 at the gate
12:00 pm   1901 Women’s Suffragette March & Ladies Salon | Hyde Street Pier  FREE
12:00 pm   2020 LepraCon: St. Patrick’s Pub Crawl | SF  $5*
*$5 Super Early Bird tickets; $12 Tier 1 tickets; $19 Tie 2 Tickets; $25 Tier 3 tickets
12:00 pm   Free Beginner Parkour “Urban Ninja” Class  FREE
12:00 pm   Eco SF School Farm Volunteer Work Day | SF  FREE
1:00 pm   2020 “Luck of the Irish” St. Paddy’s Pub Crawl | Marina  $10.91*
*Registration starts at 1 pm until 5 pm
2:00 pm   “Sketchboard”: Figure Drawing Art Class & Live Music | SF  $5*
*Donation-based admission: $5-15
2:00 pm   Free San Francisco “Oakland Youth Chorus” Family Concerts | SF  FREE
3:00 pm   Free Author Talk: Heirloom | Omnivore Books  FREE
6:00 pm   Free Haunted Hike at Stow Lake | Golden Gate Park  FREE
8:00 pm   Shapeshifters Cinema: Experimental Film & Music | Oakland  FREE*
*Doors open at 7:30 pm
8:30 pm   Saturday Write Fever: Insta-Plays Written & Performed | SF  FREE
8:30 pm   “Downtown Comedy Night” Comedy Show | SF  FREE*
*Free with RSVP and code HELLAFUNNY. Otherwise $15 online $20 at the door. Free for first 50 to RSVP
9:00 pm   “FirstClass: Departure” DJ Saturday Nights | Oakland  FREE
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