Free Capoeira + Professional Athletic Training (SF)
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Submitted by the Event Organizer
Imagine doing strength drills under the direction of a sports medicine doctor and working out with a former athletic trainer to Olympians while learning Capoeira—the dance-like Brazilian martial art— with a world-renowned Capoeira master, Mestra Márcia Cigarra – all in one day. That’s what this is!
Premier Bay Area sports medicine specialist Veronica Jow, MD, and Athletic Trainer Julieta Guzman, MA, ATC, both of Avid Sports Medicine, will lead a special in-person mobility and strength training focused on the back and core—the center of injury prevention for the entire body. We’ll use this session to ready ourselves for the second half of the session: Capoeira training with Mestra Márcia Cigarra, founder and artistic director of ABADÁ-Capoeira San Francisco.
This class is free for everyone. Folks of different abilities and no experience especially welcome.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.