Free Fitness Saturday: Yoga, Pilates & Bellydance | Oakland
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Flex Gym | 3925 Piedmont Ave, Oakland, CA
Event Details
Submitted by the Event Organizer
Flex Gym on Piedmont Avenue has completed it’s major expansion project and is celebrating with a Free Class Saturday event from 9 am to 4 pm on April 19, 2014.
Sample up to eight exercise classes including Zumba, Cardio Kickboxing, Vinyasa Yoga, Pilates, HIIT, a couple of Spin classes and more in their beautiful new group exercise and dedicated spin studios. Tours and special offers available throughout the day.
All classes are free to the community, and refreshments and raffle prizes will be served throughout the day.
Free Class Schedule | Saturday, April 19, 2014
Free, but an RSVP is required for each class.
- 9 am – 9:45 am – Flex Power Cycle with Tori Engel Sovocool
- 9:15 am – 10 am – CardioSculpt with Winnie Kam
- 10 am – 10:45 am – Flex Power Cycle with Monica Hamlett
- 10 am – 11 am – Rocky’s TRX Circuit with Rocky Patten
- 11 am – 12 pm – UrbanKick with Miwa Natsuki
- 11 am – 11:45 am – Flex Power Cycle with Toni Hasson
- 12 pm – 1 pm – VinBata with Rocky Patten
- 1 pm – 2 pm – Pilates Mat with Amanda Smith
- 2 pm – 2:30 pm – Hoop Dance Fitness with Cressie Mae
- 2:30 pm – 3 pm – BellyDance with Jennifer Sobel
- 3 pm – 4 pm – Hatha Yoga with Adisa Willmer
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*