Free Kickoff Workout: Mission District Fitness Class (SF)
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ABADÁ-Capoeira San Francisco | 3221 22nd St. San Francisco
Event Details
Submitted by the Event Organizer
Try a group exercise class without all the hype and expensive outfits. Get your sweat on at Mission: Workout, where neighbors of all ages, shapes, and fitness levels come together in the Mission District to move, sweat, and support each other. Taught by personal trainer and capoeira teacher Renata Barrella, our focus is on feeling good and getting stronger—together. Workout includes:
- Warm-up movements
- Timed exercises like squats, pushups and lunges, adapted to all abilities
- Personalized coaching + feedback
- Cool down + stretching
Mission: Workout seeks to expand health and wellness resources to more people. Join us in our beautiful sun-filled studio to meet like-minded people and get a full-body workout. Registration required for free entry.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
