Free Meditation and Talk with Umesh Bhatia

Submitted by the Event Organizer

Guest speaker Umesh Bhatia will speak and demonstrate meditation as a tool for life balance and lead a guided meditation.

It is recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool in reducing stress, gaining a deeper sense of fulfillment, and fosters physical, emotional and spiritual well-being. Umesh Bhatia, long time meditator will offer a practical technique of meditation through first hand demonstrations to discover the key to deeper concentration, relaxation and personal growth.

Please register and you will receive Zoom meeting details the morning of the program: https://aclibrary.bibliocommons.com/events/607a1eaab6f1714500cdb081

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.