Free Second Sunday Community Workout Class | Oakland
>> Want to see our Top Picks for this week instead?
The Working Body | 399 Grand Ave., Oakland, CA
Sunday, October 8, 2017
CANCELLED: Free Second Sunday Community Workout Class | Oakland
In this hour-long class you’ll strengthen lengthen, and tone from head to toe. Bringing together the sculpting benefits of barre class for legs and seat, the toning of resistance-band work for arms and back, and the deep core engagement of Pilates mat work, we’ll leave no muscle untouched. And while this class is fast-paced, it’s appropriate for all levels. We’ll use simple but profound cues to inform alignment and heart pumping music to inspire our spirits. Get the day started right with TWBarre and find your dynamic power and grace.