Home » Lectures & Workshops, Sports & Wellness

Free Second Sunday Community Workout Class | Oakland

Dang! This event has already taken place.
>> Want to see our Top Picks for this week instead?
Sunday, October 8, 2017 - 11:30 am to 12:30 pm | Cost: FREE*
*Free, but advance registration may be required

The Working Body | 399 Grand Ave., Oakland, CA



CANCELLED: Free Second Sunday Community Workout Class | Oakland

> EVENT UPDATE: This event is no longer taking place.

 

The Working Body hosts a free community class every second Sunday of the month in Oakland.

All are welcome, so come out and enjoy a free workout (or yoga) class to stay fit and healthy.

Please note, advance registration for the class may be required. 

In this hour-long class you’ll strengthen lengthen, and tone from head to toe. Bringing together the sculpting benefits of barre class for legs and seat, the toning of resistance-band work for arms and back, and the deep core engagement of Pilates mat work, we’ll leave no muscle untouched. And while this class is fast-paced, it’s appropriate for all levels. We’ll use simple but profound cues to inform alignment and heart pumping music to inspire our spirits. Get the day started right with TWBarre and find your dynamic power and grace.


Event Details


Cost: FREE*
*Free, but advance registration may be required

SHARE THIS POST

Categories: Lectures & Workshops, Sports & Wellness
Address: 399 Grand Ave., Oakland, CA
Submitted by

Facebook comments:

Leave a comment!

You must be logged in to post a comment.