Home » Lectures & Workshops, Online

The Healing Power of Meditation w/ John Bednarik

Dang! This event has already taken place.
>> Want to see our Top Picks for this week instead?
Wednesday, September 1, 2021 - 5:00 pm to 6:00 pm | Cost: FREE*
*Register Online and you will receive a Zoom link on the morning of the program

Alameda County Library | aclibrary.org

Event Details

We are living in times that are stressful, and meditation can be just the tool we need to help us cope with the challenges of everyday life. Join John Bednarik, long time meditator who will discuss how meditation can improve our physical, mental, and spiritual health. Participants will learn and practice a simple technique that can reduce stress, enhance relaxation, and promote inner growth.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.


Cost: FREE*
*Register Online and you will receive a Zoom link on the morning of the program
Categories: Lectures & Workshops, Online
Venue: Alameda County Library
Address: aclibrary.org