Win Tix: “The Healthy Mind Cookbook” Culinary Conversation | East Bay
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Lafayette Library | 3491 Mt Diablo Blvd, Lafayette, CA
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Submitted by the Event Organizer
Healthy eating tends to focus on keeping our bodies physically fit, but what about improving the health of our minds? In The Healthy Mind Cookbook, Rebecca Katz takes cutting-edge brain research on improving cognition, memory and mood and applies it directly to the plate through recipes like cozy lentil soup with delicata squash and chocolate cherry walnut truffles. A nationally recognized culinary translator and nutrition expert, Rebecca Katz’s previous cookbooks include One Bite at a Time, the award-winning The Cancer-Fighting Kitchen and The Longevity Kitchen.
Rebecca Katz (Chef; Educator; Author of The Healthy Mind Cookbook and The Longevity Kitchen ) will be in conversation on science-based culinary delight and promoting happier, healthier minds through food with Mollie Katzen (Author, The Heart of the Plate: Vegetarian Recipes for a New Generation and the Moosewood Cookbook; Inductee, James Beard Cookbook Hall of Fame).
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