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Intro to Personal Safety & Self-Defense Class | SF

Every 1st Wednesday
Wednesday, April 3, 2019 - 6:30 pm to 7:30 pm | Cost: FREE*
*Free but an RSVP is required.

Secret Location (SF) | San Francisco, CA


Intro to Personal Safety & Self-Defense Class | SF

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques.

Students who complete this class will receive a discount off a future full-length Basics course. 1 Hour Intro classes are open to adults of all genders and are totally free.

Intro to Personal Safety & Self-Defense Class
Every 1st Wednesday of the Month | 6:30 to 7:30 pm
Secret Location SF (location will be sent to you after RSVP)
FREE, but an RSVP is required


Free / RSVP


Cost: FREE*
*Free but an RSVP is required.
Categories: Sports & Wellness
Address: San Francisco, CA

Wednesday, April 3, 2019

7:00 am   “Lululemon Flow & Jo”: Free Yoga Class & Coffee in an Art Gallery | SoMa  FREE*
*Free but an RSVP is required.
All Day   Bay Area Discovery Museum | Free Admission Day  FREE
9:00 am   Free Belgian Waffle Wednesday | SF  FREE
All Day   Free First Wednesday | UC Berkeley Botanical Garden  FREE
11:00 am   Season Opening: $1 Step Sale | SF Main Library  $1*
*$1 for books & media. Free entrance.
11:00 am   GLBT History Museum: Free First Wednesdays | Castro  FREE
3:00 pm   Ranch First Wednesday Open Community Day | Napa  FREE*
*$5 donation suggested per person, but no one is turned away for lack of funds. RSVP requested but not required.
5:30 pm   “Rainbow Family Night”: LGBTQ Parents Support Group | Berkeley  FREE*
*Free but an RSVP is required. There is also a suggested donation of $10 per adult however no one is turned away for lack of funds.
6:00 pm   “Safe Words” Comedy & Hot Dogs | SF  FREE*
*Donation-based admission
6:30 pm   Drink & Draw Art Event & Raffle | The Knockout  FREE
6:30 pm   Intro to Personal Safety & Self-Defense Class | SF  FREE*
*Free but an RSVP is required.
7:00 pm   Free Sneak Preview Movie: “The Best of Enemies” | Century SF Centre 9  FREE*
*RSVP code required; arrive early as admission is not guaranteed.
7:30 pm   Shaping SF Lecture: Art & Politics w/ Chris “L7” Cuadrado | Mission Dist.  FREE
7:30 pm   “Moonlight Comedy”: Stand Up Under the Stars | Oakland  FREE
8:00 pm   “The Dirty Show” Comedy Night | SF  FREE
8:00 pm   Bowling Alley Comedy Show | East Bay  FREE
8:00 pm   The Setup’s “A Funny Thing Happened” Storytelling Night | Beer Basement  $5*
*$5 with discount code "funcheap" (First 20 people to RSVP with their emails to info@setupcomedy.com can get in for free.)
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