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Intro to Personal Safety & Self-Defense Class | SF

Every 1st Wednesday
Wednesday, September 4, 2019 - 6:30 pm to 7:30 pm | Cost: FREE*
*Free but an RSVP is required.

Secret Location (SF) | San Francisco, CA


Intro to Personal Safety & Self-Defense Class | SF

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques.

Students who complete this class will receive a discount off a future full-length Basics course. 1 Hour Intro classes are open to adults of all genders and are totally free.

Intro to Personal Safety & Self-Defense Class
Every 1st Wednesday of the Month | 6:30 to 7:30 pm
Secret Location SF (location will be sent to you after RSVP)
FREE, but an RSVP is required


Free / RSVP


Cost: FREE*
*Free but an RSVP is required.
Categories: Sports & Wellness
Address: San Francisco, CA

Wednesday, September 4, 2019

All Day   Bay Area Discovery Museum | Free Admission Day  FREE
All Day   Free First Wednesday | UC Berkeley Botanical Garden  FREE
10:00 am   Free Oakland Summer Walking Tours | Uptown, Lake Merritt & Secret Rooftop Gardens  FREE*
*Reservations are recommended by leaving a message on the Tours’ 24-hour hotline at (510) 238-3234 or via email to aallen@oaklandca.gov
11:00 am   GLBT History Museum: Free First Wednesdays | Castro  FREE
12:00 pm   Country Blues/Roots Americana Concert: Eric Long | SF  FREE
3:00 pm   Ranch First Wednesday Open Community Day | Napa  FREE*
*$5 donation suggested per person, but no one is turned away for lack of funds. RSVP requested but not required.
5:30 pm   “Rainbow Family Night”: LGBTQ Parents Support Group | Berkeley  FREE*
*Free but an RSVP is required. There is also a suggested donation of $10 per adult however no one is turned away for lack of funds.
5:30 pm   First Wednesday Street Fest: Live Music, Food Trucks & Fun | Walnut Creek  FREE
6:30 pm   Intro to Personal Safety & Self-Defense Class | SF  FREE*
*Free but an RSVP is required.
6:30 pm   Drink & Draw Art Event & Raffle | The Knockout  FREE
7:07 pm   Oakland A’s $1 Game vs. Los Angeles Angels | 2019  $1*
*Tickets are available online only and will be delivered digitally.
8:00 pm   Bowling Alley Comedy Show | East Bay  FREE
8:00 pm   “The Dirty Show” Comedy Night | SF  FREE
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