Isha Kriya: Free Virtual Meditation For Beginners
>> Want to see our Top Picks for this week instead?
Submitted by the Event Organizer
Isha Kriya is a simple yet potent meditation created by Sadhguru. “Isha” means that which is the source of creation. “Kriya” means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn the process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes
Open to all aged 12+