Outdoor Nature Yoga & Short Hike | Fremont

Submitted by the Event Organizer

Enjoy the benefits of Yoga outdoors with great views of the salt marsh. Through story and postures, learn what attracted people and wildlife to the Bay. There will be a short hike to the site from the Visitor Center. Bring a yoga mat. A limited number of mats are available to borrow. Wear comfortable clothing. Consult with your doctor before participating. All abilities welcome. Recommended for ages 13 and up. Led by Carmen Minch.

The program takes place outside on top of the hill. Terrain is completely natural and slighly uneven in some areas. If you have a yoga mat, our mat will be used to protect your mat from the ground.
If sunny and warm, consider bringing a water bottle, a hat, and a towel. There is no shade and something to cover your face with during shavasana may be helpful.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.