Pilates Day Celebration: Free Pilates Mat + Roller Class | Oakland
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The Working Body | 399 Grand Ave., Oakland, CA
Submitted by the Event Organizer
Join and celebrate Pilates Day in this special free Pilates Mat class. Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.
Free, but an RSVP is required.
A combination of low-impact flexibility, muscular strength and endurance movements, Pilates emphasizes proper postural alignment, core strength and muscle balance.
The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all. This class is free and open to the public. It is appropriate for beginners.
Categories: **Annual Event**, *Top Pick*, Sports & Wellness