Free Mindfulness Yoga | Berkeley
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La Peña Cultural Center | 3105 Shattuck Ave, Berkeley, CA
Event Details
Submitted by the Event Organizer
Free Tuesday Mindfulness Therapeutic Yoga | Berkeley
Join La Peña Cultural Center on Tuesdays for a friendly and supportive yoga class that encourages self-discovery, mind-body awareness, and community building.
All body types, physical abilities including chronic conditions, and levels of experience with yoga are heartily welcome and accommodated.
Please bring your own yoga mat, blanket and props if you have them. All are welcome.
Tuesday Mindfulness Therapeutic Yoga
Tuesdays, Sept. 10-Nov. 19, 2019 | 10:30 am to 11:45 am
La Pena Cultural Center, 3105 Shattuck Ave, Berkeley
FREE (Sliding Scale Donation: $5-$20)Updated 8/21/19 – Event info last checked via website.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
