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Free Tuesday Mindfulness Therapeutic Yoga | Berkeley

Every Tuesday through November 19th.

Join La Peña Cultural Center on Tuesdays for a friendly and supportive yoga class that encourages self-discovery, mind-body awareness, and community building.

All body types, physical abilities including chronic conditions, and levels of experience with yoga are heartily welcome and accommodated.

Please bring your own yoga mat, blanket and props if you have them. All are welcome.

Tuesday Mindfulness Therapeutic  Yoga
Tuesdays, Sept. 10-Nov. 19, 2019 | 10:30 am to 11:45 am
La Pena Cultural Center, 3105 Shattuck Ave, Berkeley
FREE (Sliding Scale Donation: $5-$20)

Updated 8/21/19 – Event info last checked via website.

Free / RSVP

This event is scheduled every Tuesday:
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.