Free Tuesday Mindfulness Therapeutic Yoga | Berkeley
Join La Peña Cultural Center on Tuesdays for a friendly and supportive yoga class that encourages self-discovery, mind-body awareness, and community building.
All body types, physical abilities including chronic conditions, and levels of experience with yoga are heartily welcome and accommodated.
Please bring your own yoga mat, blanket and props if you have them. All are welcome.
Tuesday Mindfulness Therapeutic Yoga
Tuesdays, Sept. 10-Nov. 19, 2019 | 10:30 am to 11:45 am
La Pena Cultural Center, 3105 Shattuck Ave, Berkeley
FREE (Sliding Scale Donation: $5-$20)
Updated 8/21/19 – Event info last checked via website.